Achieving your goals

Be At Ease

~ Kay Robinson ~ Leave a comment
Allow Change
Allow Change

Most of us associate work with stress or effort.  This is so familiar that we become tense automatically at the thought of work without noticing.  Consider being at ease at work.  Does that even seem possible?  Being in effort is most often an automatic response.  Being at ease at work is a choice we can make.   It means being conscious and aware of how we want to be in the moment, choosing to be at ease.

When we are in stress, resistance, tension or other energies that create effort we will notice that our life and our work mirrors this.  This is not a coincidence. Being at ease is a way to turn things around, cause things to flow and for our goals to manifest more easily.

Sometimes our energy is light meaning it is moving at a high vibration, light in color, and other terms that describe ease.  What does it mean to be at ease?  From an intuitive perspective it means energy moving without resistance and vibrating at a high energy level, being at ease in body, mind and spirit.

Being at ease begins when we are grounded in present time.  This helps the body relax.  Being at ease means not thinking  – just being present and aware in the moment as you observe what is going on with you and around you. Being at ease means being aware of yourself, what you are being and how you are reacting in the moment. Being at ease means being in communication with yourself.

Notice if you can be at ease.  Notice where you are not at ease. Release, let go, stop resisting, be neutral – which means not reacting.  Just observe. Notice yourself being at ease.  If you have never truly ever been at ease you may not know yet what that is or how to get there.

Intuitive exercise: with your eyes closed imagine a gauge in front of you from 0 – 100.  Without thinking have the gauge show you how close you are to being at ease – 5% 10% 50%.   Are you surprised?

I was working with a client this morning and she was NOT at ease.  She was stressing but was not aware of it because she is in a constant state of stress about one thing or another.   So for her the goal is to stop and be at ease before she goes to work, makes a decision or interacts with her staff.

Are you able to be at ease at work? What are your thoughts about being at ease at work?  Is it the idea that it is WORK so by its very nature it should be stressful?  What is your programming?  Meditate on the aspects of your work that allow you to be at ease and the aspects that don’t. Change your reaction.  Decide to be at ease at work.  Can you imagine that? If you are at ease at work how might your work be different?

The client I was working with this morning had many reasons why she was not at ease with other people and why they were the cause of her lack of ease.  I smiled then she smiled.  The cause is never outside of us.  We have the ability to act and react in any way we choose.  So what do you choose? There is no logic here.  You simply get to choose.  Free will.  You can choose to be or not to be at ease.  What do you choose?  If being in stress is a habit and being at ease is not familiar then it will take focus and attention to break that routine and create a new way of being.

How might your work be different if you were at ease with it?  Try being at ease then notice what changes.

Best wishes on your success, Kay

Focus on a goal – Create a miracle

~ Kay Robinson ~ 1 Comment

GoalsOn my way to give a presentation today on “Staying on Track to Achieve Goals” I created a miracle.  One of the main concepts in my talk was the importance of focusing on one goal intently even if you are not certain how to make it manifest.

I took BART and realized I did not have the dollar to pay for my parking.  I thought about paying on my way back after I got some cash then feared I would forget. I decided to use the focus concept from my presentation.  I had to focus intently on my goal to make it manifest even if I was not certain how it would happen.

I went back down to the payment machines focused on finding a dollar to pay for my parking.   As I approached the machines I saw one of them had a dollar bill hanging from it.  My goal manifested!

Try it!

Kay

Inspired Success Coach

EMyth Certified Business Coach

How might the world be different if …..

~ Kay Robinson ~ Leave a comment

dreamstimefree_33939Working with business owners and professionals focused on success is inspiring.  My work with clients begins with knowing what is important to them and what they value.  This is their compass for the success they are creating. Over the years I have read hundreds of values statements written by my clients and I continue to be inspired by them.

Not surprising these men and women share some values in common and it makes me wonder.  How might the world be different if their values were shared by more people?  I am not so naïve  to expect that everyone can share these values but how might the world be different if more of us did?

How might the world be different if ….

  • More people cared.

No one lied.

  • We shared more.

Were angry less.

  • We showed more love.

We set aside our ego.

  • Started with having peace in our home.
  • Were at peace with everyone around us.
  • Had compassion.
  • Took responsibility for our effect on others.

Helped each other.

How might the world be different?

 

What would you add to this?

 

Best wishes,  Kay

Business Coach

http://www.insightintuitiveconsulting.com

Just Be

~ Kay Robinson ~ Leave a comment

dreamstime_xs_19899077 Inspired success begins with you though it is possible to be successful without this awareness but it is a different experience.   If you look at successful people it is easy to see those who create inspired success and those who are simply successful.  Their lives are quite different.

In this blog I focus on inspired success.  You are probably tired of hearing about self-awareness.  It is a tired term but there is no way around it.  If you are waiting for inspired success, hoping for it or even visualizing it you are going to be waiting a long time.  It is not out there somewhere. Inspired success begins  with awareness of yourself and where you are coming from.  Who are you?  What is important to you?  What do you value?  How do you want your life to be?  This awareness changes the energy in your space.  You experience yourself and others experience you differently.

Your life, business, work, relationships, career are a form of self-expression.  You are creating in a physical form some aspect of yourself.   When we do this consciously we are pleased with what we have in our lives.   When we are not conscious and aware of ourselves and what we are creating then stuff just happens.  Some of it we like and some we do not. When we are not creating from our core then we are just working and what we are working on is more important than who we are.

Inspired success depends on awareness of self, not what you should do, what others think of you, what comes along or even what your ego dictates.   The easiest way to become aware of self is through meditation.   I suggest a simple form of meditation designed to help you quiet your body and stop thinking so that you can simply become more aware of you.

The work, career or business we create comes from this awareness.  The more aware we are the more clearly we are able to create what we enjoy and what serves us.  Have you thought about your career or your business being a reflection of you, your energy, your thoughts, emotions and programming?  This discovery of yourself takes time, does not have an end point and it creates our reality.  I know this is not logical but it is very intuitive. Knowing what is important to you is essential as you decide what you want to create or change and what you are creating so that it supports what is important to you.

Tom

I was working with Tom,  a successful business owner, who decided his business was running him and felt like he lost his life in the process.   When he meditated on this he decided that his relationship with his wife was most important to him that while creating a successful business he had compromised their time together.  When I pointed out that he chose to create it that way and that is not the way it needed to be, he was curious.  From that point he decided to create his success around what was important to him and to his surprise it worked.

One day lost in his enthusiasm he decided to open an office in Hong Kong.  This was an old dream that was now possible.  He talked about taking the lead to get this office started.  I asked him if this decision fit what was important to him and what he valued.  If he was in Hong Kong how would that support his relationship with his wife.  Upon reflection he did open the Hong Kong office but hired a young executive who was eager to live there.  Together they built this division – Tom from here and his new executive in Hong Kong.

Once we know what is important to use then we create our success in a way that supports this.

Values

The next step is to know what you value.  This may seem like the same question as what is important to you but upon reflection you will find similarities and differences.  Your values go with you to your work, your business, your life and it makes everything feel right, aligned and in sync.   Your values are not only concepts that you hold they also vibrate an energy in your space that others experience.   This may not be logical but it is something you can experience.

Your values become part of your business, your staff and customers are drawn to you because they share those values and so it goes with everyone in your life personally and professionally.  Knowing what you value is another level of knowing yourself.  Meditation is a way to find a quiet place to reflect on what you value.

We grow in our understanding of our values over time.  Our value change as we have life experiences and learn more about ourselves.  When we stick by our values then it guides the choices that we make so that we are always true to who we are.  In this way we feel connected to our work and our business.  There is no disconnect or dissatisfaction.  We find opportunities that fit what we value and decline opportunities that do not.  We make decisions that move us in ways that support what we value.

So where are you now?

Does your work or business align to what you value?  If they do then you are on track to create your vision of inspired success.  If that is not the case then you have choices.   You can change how you are in your work or your business so that you are being what you value.  You can change what you are doing and create a new opportunity.   It is common for us to decide that the problem is outside of us.  That we have to quit what we are doing. That there is something wrong with someone else and that is the cause of our dissatisfaction.  That is not the case. That is never the case.  Inspired success begins with us knowing who we are, what is important and what we value.   Walking, talking and being this creates a reality that works for us.  So the change comes within us.  No need to jump ship just yet because if you don’t change you then nothing changes no matter where you go the pattern repeats itself in a new place.

Kathy

Kathy is an experienced capable professional strategist but feels her life is not what she wants it to be personally or professionally.  When I asked her what was important to her or what did she value she did not know the answers.  In fact she did not know what she wanted.  This is not uncommon.  We take what comes at us which is one way of experiencing yourself.  We may like or not like what comes your way.

Take the time to meditate.  Connect with who you are, what is important to you and what you value then be that everyday and everywhere.  See how things change and how you experience your life and your work.

Best wishes on your success,

Kay

Your Routine is Killing Your Success

~ Kay Robinson ~ 1 Comment

RoutineYour routine could be killing your success.  I was taught to get into a groove or a good routine.  There is value in this if you want to truly keep the things as they are in your life.  From an intuitive perspective routine holds them in place.  It sets your thinking, energy and actions in a particular way so that your actions and experiences repeat with the same outcome.

Success or Change

Then there is your vision of success, goals you have and a change you want to make.  This is where your routine can get in your way.  When we want to create anything we don’t currently have then change happens and happens on a number of levels.

Set in Your Ways

Your thoughts, actions and your energy as they are now create precisely what you have and experience in your life at this moment.  If you want something different or you want a change then something – and perhaps everything – has to change.  If nothing changes then nothings changes.  I love the term “set in your ways” as a reference to people who have a certain way of thinking or acting. We know they are not going to change.  They are set.

Not Getting Our Goals

Well, in truth, most of us are “set in our ways”.  Some more so than others.  The first step to manifesting, creating or having something you don’t currently have is to get uncomfortable meaning get out of your routine.  Get out of your comfort zone.  What is amazing to me is how we stay in a routine or pattern even if it does not achieve the goals we want.  We do it because it is our routine and it is familiar even if it does not create what we want.  That’s nuts!  Actually that’s routine.

Change is Not Easy

Getting out of our routine sounds like a simple thing to do but it is not.  When I talk about routine I am talking about more than your schedule and what you do in your day.  I am referring to being conscious about how you are in body, mind and spirit.  How do you set your energy?  How are you in your body?  How do you think?

Sara

I have a new assistant.  Her last job was in an atmosphere where everyone complained, acted in self-interest and in competition with each other.  An awful work environment but not uncommon.  After working there for many years she got into a routine, along with everyone else, of complaining, having a negative perspective and approaching everything as a problem.  Why did I hire her you ask?  I hired her because she is smart, experienced, high energy at her core, works independently and was continually promoted.  My intuition said she  is one really talented young woman who got into a routine of negativity.   My office is set at a high vibration of creativity and success so when she started I noticed she approached everything as a problem.  When I pointed this out to her she did not know she was doing this.  She was unconscious to her routine.

Routines Get in the Way

Our routines can be destroying what we are trying to create and we are not aware of this because routines make us unconscious.  We don’t think.  We are not aware of how we are being in the moment.  We act and react automatically.  So the first step is to notice our routines, meaning our automatic ways of being in our lives and in situations.  Notice do you always feel angry when you are about to do a particular activity.  Change it.  What is your usual energy level?  Notice.  Change it.  To create change your energy has to be high enough.  Its physics.  Raise your vibration as the first change.  Enjoy everything.  If you cannot then you are in a routine of not enjoying. Change it.

Create Change

If you want something different than what you have then get out of your routine in body, mind and spirit not just once but moving forward.  Change your schedule.  Change your thinking about things.  Change your energy (attitude).  Raise your vibration.  Place your attention on what you do want rather than what you have or what you don’t want.  There are so many ways to change.  The most important are your thinking and your energy and starting now.

Get out of your routine and focus on creating your vision of success.

Best wishes on your success, Kay

Consultations available.

Taking Charge of Change

~ Kay Robinson ~ Leave a comment

dreamstime_4244380  If nothing changes then nothing changes.  Creating change is more than just a decision.

Change is inevitable if we want something more or something that we do not now have.  Creating change of any kind involves many levels in order to be accomplished.  We fail to accomplish the change we want when any one of these levels does not change.  Let’s go through this in a simple way.

What You Don’t Want

What is the change you want?  This sounds so simple but it is not.  Most respond by identifying what they don’t want, the situation they want out of, etc.  This is a start but this does not accomplish the change you desire.  It simply gets you out of what you don’t want.  Remember that whatever you declare with certainty will manifest one-way or the other.    The old saying “Be careful what you pray for.” It happens very often when we say we hate the job we are in.  We want a new job but we don’t take action to get out of our job so as it turns out we are laid off or fired.  How else can we get what we said we wanted?  We did not take the action to leave our job so the only way for it to happen was to be removed.  This happens in relationships as well.  You might find yourself saying, “I need to get out of this relationship.”  We do not take action to get out of the relationship then our partner leaves.

My point being we are good at saying what we don’t want and having that manifest though not always the way we want  This happens because we did had the thought but did not create the change.  We let it happen the only way it could.  Are you following me here?   So focus on what you do want.  Know what you do want and let that manifest.

Can You Imagine It Happening?

Creating the change you desire begins with knowing clearly what you do want.  The next step is to see that happening clearly in your mind’s eye, to imagine it, visualize it, or whatever term helps you realize your ability to see what you want.  This is a state of seeing not thinking or knowing.

See It Happening Now

See your vision or your goal fully manifested in present time.  If you imagine in the future then it will forever be something you imagine in the future.  The tricky part that defies reality is to imagine it happening NOW.   This is the only way that your reality can change.  If you imagine it in the future then nothing changes.

How Does It Feel?

Once you can see this in your mind’s eye the next step is to know what this feels like in the body.   Actually experience this vision in present time.  Change happens when we can imagine something new, see it clearly in our mind’s eye, feel the difference in our body, emotions, etc.

Do this often.  Do it in meditation so that your logic and fears don’t get in your way.   Once you have your vision everything begins to change, subtly and not so subtly.  Observe, don’t control and allow the changes to manifest.

Try this today.  The steps are: to know what you want to create; to see it clearly in your mind’s eye actually happening now; feel yourself being in this new place of change and, finally, allow change to happen.

Please add your comments and experiences to this conversation.

Best wishes on your success, Kay

The World You Desire

~ Kay Robinson ~ Leave a comment
Abstract with heart Welcome to the new year.  Every change in cycles is an opportunity to create.  In our culture we tend to say the new year is a time to fix something, make resolutions we won’t keep, to change ourselves in someway, etc. Another perspective might be to simply be more of who we are, to focus more on what is important to us and what we value.  It could be a time to create something new, to see everything as an opportunity and to take back our world.   It is a matter of perspective.  How do you tend to see things?  Do you see opportunities or do you become discouraged by what is?   This is free will and we all have it.  Your Choice.
Your Choice
What do you choose for the new year?  How do you choose to be in this moment and each moment?  It is so clear to me that it is time for a change in every level of our culture and our country.  Things have gotten off track, out of sync, etc.  We are watching people being discouraged by lack of shared values. From an intuitive perspective it is the ending of a cycle.
The Old and a New Cycle
A new cycle is beginning. The old cycle that controlled, based on competition, self-serving, me first, money at all cost, logic only, success above all else, hierarchy,war, etc.is ending which is why we are seeing turmoil in old structures (political and corporate).  It is not because they were bad it is simply a change in cycles.  The new cycle is about collaboration, cooperation, support, values, self-awareness, intuition,circles, peace, success, greater good, green, social responsibility, etc.
Where Are You
The ending of the old cycle and the start of the new begins with each of us acting in each moment from what is important to us and what we value, being conscious and aware of how we are being.  This influences our family which influences our community and so on.   As we build a new group agreement based on values we have always had within us then everything will change.  If we stay in the old accepted point of view we will be out of sync with the new cycle that has already begun.  Where are you?  In the old or in the new?   If you don’t embrace where you want to be you will be pushed by the energy around you.
Ending Violence
I have been very affected by the energy of conflict which has been part of the old cycle.  We can not simply accept a broken political system, countries at war, violence in our streets, being in conflict with each other.  It is a time for new perspective personally and professionally.   Voices of the old cycle cannot continue to control our world.    Voices of the new cycle do not control either.  They are simply authentic and clear.
Forget Resolutions – Make Changes
Rather than make new years resolutions try coming into present time with the new cycle.  Mediate and imagine in your mind’s eye  the world you desire.  Be aware of what is important to you and what you value then be that in every action you take, every communication you have and decision you make.  In this way you become part of a new year and a new age – personally and professionally.  Happy New Year.
Best wishes on your success in the new year,  Kay

Write It Down and Change Your World

~ Kay Robinson ~ Leave a comment

h  A good way to start the new year is with a clear perspective. The first step is to know what is important to you and what you value.  Take some time with this.  You probably have your top three right off the top of your head but there is more to it.

Coaching with my clients begins with them writing down what is important to them and what they value.  The reaction is the same from everyone.  Taking the time to do this is very grounding and helps them focus.  I suggest they write their first thoughts then come back and look at it again preferably in a quiet place where they can clear their thinking, quiet their body and listen within.

Carmen

This process creates many ahas!   One woman, Carmen, thought her family was most important to her but when she really looked at it money was most important because of financial uncertainty.  In terms of her values her family was first but money was most important at this point in time.  There is nothing to judge here and there are no right answers.  What is important is that we know and acknowledge what is important to us and what we value.  Some of  this is based on circumstances and so it changes.  Some of it reflects who we are at our core and that does not change.

Once we know this then every action we take and decision we make needs to support this otherwise we get off track.  This happens all the time.   Part of my role is to help you stay aligned to who you are, what is important to you and what you value.

Rick

This week I was meeting with a business owner excited to expand his company, an expansion that would make his role more global.  I asked Rick to go back and read what he wrote about what was important to him and what he valued.  In both, family and spending time with family was first.   He sat back and reflected on how he could still grow his company globally and not take him away from his family.   His solution was to let go of control, to trust his top executive team and to hire a VP of Global Sales.  This sounds easy but it was hard for Rick because he is a hands on person.  His impulse is to get involved but his first value was his family and still is.  So for him sticking with his values is important but in this case not easy.

Kathy

A professional woman stated that the most important thing to her was to have a loving and supportive relationship with her sons and her husband.  These holidays challenged those values.  Kathy was frustrated because she wanted to attend a number of holiday parties.  Her husband and sons did not.  They wanted to stay home and have a family holiday. Kathy was angry, feeling like she cannot get what she wants, etc.  Her resentment and  judgment of her husband and sons were foremost in her mind.  When she reread what was important to her and what she valued she was taken back.  Things were not very loving and supportive at this moment. Kathy decided she had to engage her family in an agreement to attend one or more of the parties in a loving and supportive way or she had to let the parties go.  This was not easy because she was feeling as though she was not getting what she wanted.  I suggested that  after the holidays she go back to what she wrote about  what was important to her and what she valued to make sure the list is complete and that it reflects who she is at her core.  Professional and social pressures often cause us to loose our perspective.

Write It Down & Change Your World

There were many more stories from this week about where we move away from what is important to us and what we value.   If you do not have this written down for yourself I suggest you take the time.  It will change everything and  will set the course for the new year.  If you have written what is important to you and what you value, read it over.  It does change so make sure it is true for you in present time.   Keep this in your view.  Read it often.   When you have a tough decision to make or things seem out of sorts so back and read your list before you make a decision or take an action.  It will help you stay on track and will support your vision of success.

Best wishes on your success,

Kay

Do Something! Make Something! Share Something!

~ Kay Robinson ~ 1 Comment

TEDx SJ photo

This past weekend I attended a TEDx conference and it blew me away! Have you attended a TED conference? Go now and find one in your area. You will not be disappointed.

TEDx San Jose contacted NAWBO SF Bay Area (National Association of Women Business Owners) to see if we would sponsor the upcoming TEDx for Women. Though I had not attended this event before I saw it as providing good visibility for our organization and agreed to sponsor and promote the event. Have you ever heard the saying, “Just say yes!”?

As it turned out it was a great experience personally and professionally as well as for NAWBO. During this one-day event I heard and met ordinary people doing extraordinary things. I say ordinary people because they are just like you and me. The only difference is they think big and that nothing is impossible if I can get enough people in support of your idea.

The latest meditation series I conducted for business owners and professionals just was coincidentally on “Don’t Do It Alone!” No matter how strong, determined, independent, shy or focused we are it is not possible to manifest your vision fully on your own. It is simply not how the world works.

Let me tell you about a few of the people who I met. You can read about others on my other blog Women Achieving Goals.

Let me begin with a quote I heard that day, “Say yes to something outside your comfort zone.” The more times we can do this the greater our ability to experience who we are.

I met Super Sylvia, an eight year old who learned welding at age five then learned that she could make anything using this skill. Her enthusiasm for this was boundless. She now shares her passion for makings things on her WebTV show Super Sylvia. Her last words were “Go Make Something!” This was the best advice I heard all day because when we make something it stimulates our creative energy and self-expression in a way that inspires us. She also quoted one of her mentors from Myth Busters, “Failure is always an option.”

We heard Preetha Ram who created Open Study, a free online education for anyone worldwide. Seth Shostak, Sr. Astronomer from SETI who said in the next decade we will find a partner planet, have ability to live off Earth, create new levels of artificial intelligence and, of course, find extraterrestrials. Paul Bennett, IDEO’s CCO, whose company is trying to make being healthy fun, sexy, appealing and motivational. Bryant Austin, photographer, who takes life-size photos of whales! Jonathan Trent from the NASA Omega Project which is creating biofuel without competing with the planet.

I was most impressed by these two speakers. One was Jack Andraka, a fifteen-year-old boy who was so affected by the death of a friend from pancreatic cancer that he decided to do something about it. Currently the diagnostic test for pancreatic cancer is 60 years old, costs thousands of dollars and can only detect late stage cancer. Jack created what he describes as a 3-cent test that detects pancreatic cancer with nearly 100% accuracy in its earliest stages. His journey from an ordinary 14-year kid who knew nothing to making this discovery is nothing short of miraculous.

And finally, Adam Steltzner, lead engineer on the NASA Mars Curiosity rover. Adam spoke how people working together for a common goal, giving up their egos, making mistakes, being determined, including everyone’s perspective, etc. was the only way they could have created and landed a rover of this size on Mars. Think about this. The rocket carrying the rover traveled at 10,000 miles an hour. How do you slow it down so that it lands like a feather on Mars to protect the delicate equipment inside? They all cried when it landed successfully as did we listening to this story of collaboration.

At the end of the day I was reminded of something I tell everyone and now I am sure of it. “You are never too old and it is never too late.” I have added to this. “You are never too young and it is never too soon.” These are ordinary people with big ideas, a strong vision and the knowledge that if they could get enough people in agreement they could make it happen.

Each of these individuals had a very strong vision of what they were creating and that strong vision is manifesting in expected and unexpected ways.  Create your vision and share it.

Best wishes on your success,

Kay

Setting the Energy for Success

~ Kay Robinson ~ Leave a comment

During October we focused on setting the energy for success. What does it mean to set energy? Quantum physics demonstrates  what we have known for a long time that we have an effect on everything by where we place our attention.  But it is more than placing our attention.  We can create change through our attention.  In doing so we can make things better or worse so being conscious and aware of where we place our attention is an important ability to develop.

Whatever thought we dwell on becomes our reality.  Scary thought if we are not paying attention.  For example, it is not a coincidence that something happens to you right after spending some time dwelling on it.  Dwelling on it is the same as focusing on it.  We have a thought and we begin to imagine what it would be like, adding our energy to the thought.  Poof!  It manifests.   I was working with a client and she worried that she would be laid off.  There was no evidence to that effect but she got stuck on that thought, worried about it (adding energy), imagined what she would do if she was laid off (expanded the picture in her mind) then became anxious (adding more energy).   As imagined she was laid off and to this day I know her supervisor is wondering why they laid off someone so capable.

My efforts to have her take her attention off her fear of being laid off fell on deaf ears.  She could have just as easily dwelled on and imagined being successful in her job, being enthusiastic about that (adding energy to that concept) then that thought would have manifested.  We have free will to create whatever we choose so be careful what you dwell on.

Setting energy is a way to consciously focus your attention and your energy on precisely what you would like to see happen and experience.  Being intentional is a far better practice than dwelling on what we fear or resist.

During this month we focused on some specific areas we can set energy.  You can do this as well. Try understanding your ability to set energy in the following areas.

  • Your Space & Your Success: How do you want to be?  How are you being in your work? Everyone is intuitive so how do others experience you? How would you like them to experience you?  Set your space in a way that supports your success.
  • Your Office or Workspace: How do you feel when you are in your office or workspace?  Are you inspired or do you feel irritated?  Identify what irritates you.  It could be someone, something, the energy level, etc.  Make changes to raise the energy level of your workspace so that you feel inspired.  Clear the clutter, rearrange the space, fix what is broken, move away from someone negative, etc.
  • Communication: Communication is more than words.  It is an intuitive experience.  Take the time to notice how you want to be when in communication with someone.  Remember that everyone is intuitive so what are they picking up from you? What is the goal of your communication?  What is on your mind?  Clear your thinking. What energy is in your space?  You can’t hide it so change it to the vibration you want others to experience from you.
  • Achieve A Goal: Setting energy to meet a particular goal.  You have a goal.   Can  you see it in your mind’s eye?  Notice how you react to your goal.  What are your thoughts about it?  How do you feel (your energy level) when you put your attention on this goal?  Now clear your thinking and change your energy so that your goal can manifest in the way you desire.

There are recorded meditations on each of these areas if interested in learning more about how to set energy for success.  Series is “Setting Energy for Success” To  buy.

Best wishes on your success,

Kay

If you can imagine it …

~ Kay Robinson ~ 1 Comment

A photographer told me a great story of a surprising step she took in her business.  Kathy has a cute, quaint 400 sq. ft. photography studio.  She loves the look and feel of it but it has become clear that it no longer fits her needs.  It is simply too small. She needs a much bigger space but  feared she could not afford this.  Though she did not proactively look for new space she did none the less keep the idea of new space in her mind.  She thought of it often and imagined the kind of space she wanted, where it would be located, how much she would pay and all the details that described her ideal new studio.

Last Thursday she was walking in the area of her current studio and saw a For Rent sign on a store front.  She felt energy move through her.  Feeling excited and inspired she called the landlord and saw the property on Friday.  It was perfect, 1000 sq. feet, high ceilings, open space on a cute street with other small businesses.  She knew immediately this was what she had imagined.  It gave her chills to realize her vision manifested.  At this moment her concerns about paying more in rent were gone.  She could see her business growing in this larger space. Monday she completed the rent application and by Tuesday had signed a new lease.

Kathy is still aglow realizing that her vision manifested.  Her plan is to pay rent on both spaces in the short run to create a grounded move into her new studio. Her fears about money are gone.

Kathy’s story about her vision manifesting is exactly how we create.  The more aware we become of this ability the more we can manifest our vision of success.

Best wishes on your success,

Kay

If you would like to learn to create your vision of success just email me.

How do you, your staff, and your customers experience the energy of your business?

~ Kay Robinson ~ Leave a comment

How you, your staff and customers/clients experience your business impacts your success. Yet we are don’t pay attention to this factor and just keep working hard.

We can make it so much easier on ourselves and our staff, not to mention attracting customers/clients/patients, simply by tuning into the feel (you might think of it as the vibe, or the tone) of the business. It begins with your awareness in the moment as you walk into your office, speak to your staff and react to the physical surroundings.  If anything feels off, it’s time to change the energy.

Read Your Business

Read your company, your staff and your physical office.  Doing this is simple.  Start with just noticing, How does this feel?  How do you find yourself reacting to individuals, the office, clients, your work?  Any aspect that brings your energy down, causes you to react in a negative way or creates tension needs attention.  Something has to change.

Create a Change

That change might mean changing staff, changing the physical office in some way or changing factors involving  the staff, office, or yourself. The best way to do this is in meditation which is a way to clear your thinking so that you have perspective.  Create the time and opportunity to meditate anytime something does not feel right.  This will help you and your company.

Meditation

Here is an idea of the kind of meditation you can do.  It begins with creating time to stop, close your door, turn off your phones and ask not to be disturbed for 15 minutes at least.

  1. Have a seat, close your eyes and relax into a chair.
  2. Your goal is to quiet your body and clear your thinking.
  3. Bring your attention to yourself. Take a deep breath and release.
  4. Continue to breath, release, relax until you feel quiet.
  5. Clear your thinking by letting go of whatever is on your mind.
  6. If you know how, be grounded, centered and have your space.
  7. (Let’s focus on your physical office as an example.  You will want to do a separate meditation for each aspect of your business.)
  8. See an image of your office in your mind’s eye. Imagine the entire space.  Notice how you react.
  9. Notice places that are ungrounded and a bit chaotic. Imagine those spaces as being more grounded.
  10. Notice places you avoid. They may hold energy because they are unused, cluttered, in past time or an employee has set them at a very low vibration.
  11. Notice what you can do to change the energy in this space by shifting its use, rearranging it, clearing it out or moving the employee.
  12. Notice the parts of your office that have the highest energy.  If you don’t have places of high creative energy, you will want to create them.
  13. Finally, imagine how you would like your office to feel to you, your staff and customers/clients.  See this clearly in your mind’s eye. Know the experience you want yourself and others to have.
  14. When you can see all of this clearly in your mind’s eye, you are ready to create change to support your success.

Your goal is to raise the energy level of your office so that it feels successful, creative, supportive, innovative, healing or whatever quality fits your industry.   Your second goal is to make sure the energy is moving.  Always notice where the energy is low or not moving and do something about it right away.   If you don’t address it right away, it’s easy to get used to it – and then this stagnant atmosphere becomes the norm for your business, affecting its success.

In short, when energy is not moving or high enough in your office, guess what? –  you will notice the same conditions in the success of your business.  Change the energy of your office, and see a corresponding change in your business.

If you want more information, please contact me to do an energy assessment of your office, create a plan to change the energy and get it moving. Together we can design a specific meditation for your company that you can use regularly to jumpstart more success.

Best wishes on your success,  Kay

Self-Expression: the Power Behind Your Success

~ Kay Robinson ~ Leave a comment

How comfortable are you with self-expression?  Self-expression can be the engine that drives your success.   You may find yourself doing a job, working hard yet not considering even for a moment if you are expressing who you are.  If you find you are irritable, complaining or disappointed about some aspect of your life or your work, notice if you’re lacking the room for self-expression.

Often we give our energies to our job or our work.  That is very different from creating our work spaces from a place of self-expression.  Without analyzing this, I’ll describe the difference as I see it intuitively.

When you put all of your energy (life force energy, creative energy, physical energy, emotional energy, etc.) into your work, then all of your energy leaves your space.  That seems effective at first – until you just don’t feel right and you start to experience a lack of vitality.  You’re not sure exactly what’s wrong, but you know there’s some kind of problem with your work space.

On the other hand, when you see your work as a vehicle for self-expression, your energy level goes up, and you run your life force, creative, physical, and emotional energies in your space as you work.  You feel inspired, creative and enthusiastic. Your energy is moving in your space and its level is high.

These are the mechanics of the power of self-expression. But what is self-expression?  It is simply awareness of self from within, and expressing, showing, experiencing that self in your work, play, life, relationships and all the other aspects of your life

Tapping into your true self, communicating it, and showing it to others requires you to become more aware and to get out of old patterns. It may even feel scary or strange.   Our fear of how others might react to how we express ourselves often keeps us from taking this risk.  Knowing that self-expression is not about seeking approval or validation from others helps change those expectations.

Self-expression may feel risky but the benefits are well worth it.  Making self-expression the driving force in your life changes everything.

Does the energy level of the body keep you from success?

~ Kay Robinson ~ 2 Comments

      When your vision begins to manifest do you unconsciously stop it or miss the opportunity? This week I was reminded how easy it is to forget that we are creating our reality when our body reacts to these changes.  Perhaps this story will help us all become more aware, intuitive and recognize there are no coincidences.

Kathy

Kathy has a successful accounting firm.  Her business has sustained on referrals for years.  Recently she decided that she wanted to grow her business 50%.  As we developed a strategy for that to happen Kathy realized she would need to change her client demographics.  Once her business plan was completed I guided her through a meditation to visualize this growth and change in her company.  This plan would change everything.  She envisioned a big step for herself, her staff and her success.

Within the week she received several unexpected inquiries that would give her access to her new client demographics of high net worth individuals.

  • One of her staff brought in couple from his church to interview the firm.
  • An investment banker asked her to attend an invitation only luncheon for his clients.
  • An estate attorney asked to meet to discuss her ability to serve his clients.
  • And a business organization in LA asked her to partner with them for large local event.

Kathy was thrilled and inspired by this sudden onslaught of possibilities that seem to manifest right from her new business plan and vision.   Indeed they did.   She had a busy week before her.

Yesterday, during our coaching session, Kathy said she was worried and wanted to quit.   I have heard and seen this countless times before so I laughed and asked her if success was scaring her.  I saw intuitively that her physical body was reacting to the energy change she just made in her company.  This is not logical but it is very intuitive.   We create as body, mind and spirit.   When all three parts are in sync we are happy with our success.  Kathy decided to increase her business 50%, updated her business plan (mind) and meditated to create a vision (spirit) of this new level of success and to see clearly how things would be different, i.e. new client base.

In the body, mind and spirit triad, the mind can come up with ideas and thoughts with little effort.   We can take the time to visualize which is the spirit part of us.  The body on the other hand hates change, easily goes into fear and is always seeking comfort so when we visualize something new, a big step up and the change it requires, our body reacts.  Sometimes it screams NO!

Kathy created a vision that she was excited to create.  Her creative energy level was high.   This change in her energy level created a reaction in her body, which was at a lower vibration.  Anywhere the energy was low or slow in her body suddenly felt uncomfortable, in pain and  she wanted to quit.  This was quite simply her body reacting to the energy of change.

This is the time that many people back off their success and not takes steps to raise the energy level of the body to be high enough to allow success. We can decide to succeed or sit down so that the body is comfortable.  So many people let their body’s limitation stop them, direct their decisions, etc. when all they need to do is help raise the energy level of the body high enough to match the vision she has created.  In this way we are in sync (body, mind and spirit).

In my practice I suggest the basics to keep the energy level of the body high enough to allow you to create inspired success.

  • Get the right amount of sleep and exercise.  Both are a must.
  • Eat high value foods.  Your nutrition can raise or lower the vibration of your body so chose foods of high value.
  • Breath deeply and more often.   Breathe deeper.
  • Drink lots of water as this keeps energy moving in the body.
  • And finally have fun!  This raises the energy level of the body.

Next time you take a big step or even think about taking a big step notice how your body reacts.  Consciously take steps to raise the energy level of the body so that you can have inspired success.

Best wishes on your success,

Kay

Join a free meditation each Friday, 12:15 PM Pacific

Inspired Success Bootcamp – Get out of your way!

~ Kay Robinson ~ 1 Comment

Some do not achieve success because they simply get in their own way, back away from opportunities, resist change and don’t push through the energy to take crucial steps. I have coached business owners and professionals for 30 years and have seen so many stand in their own way.  My job is to help them get out-of-the-way, to be clear about their vision and use their courage and determination to push through the limits they believe are real.

There are many ways that we stop our success.  Each of these are addressed in upcoming blogs.  Today’s blog is how our thinking gets in our way.  When we believe what we think we make bad decisions, misinterpret information and head down the wrong road.  You are probably thinking, “How can that be?”   That is precisely why I am writing this blog.  We believe what we think.  To think clearly depends on having perspective.  We do not have perspective when we act and react to the current thought in our head which may not be based on reality.  This thought may come from a restimulated memory, an emotion, someone else’s thought. etc.   Our challenge is to continually clear our thoughts so that we can see clearly.

Amy

One of my clients, Amy, is an incredibly talented strategist and communications professional.  She knows everyone because she is that good yet she believes that her career is failing.  It is not but by believing that it is she is creating failure.  This failure comes from Amy’s thoughts about her capabilities.   These thoughts about failure are contrary to all facts.   Amy spent time recently with the president and his communications team.  She discussed with his communications team how they could use her talents to support the re-election campaign. With all of this going on and still her thinking about what is possible stand in her way.  Her thoughts are wrong but she is unwilling to give them up.  She is afraid to.  In my coaching I push clients to clear their thinking, move on even if afraid and create a new perspective that supports their success.  It is not always easy so I push and at times push hard which is why I fondly refer to my work as Inspired Success Bootcamp.

Jeff

At times people confuse my push with their limits, get angry and not see the blocks they may have placed in their own way.  I was working with a client yesterday who I enjoy a great deal because he can see when he is stuck in his own thinking.  Jeff, a successful chef, jokingly refers to a boulder that sits in his way as a metaphor for the limits he creates and perceives on his path of success.   Sometimes he looks at how he can move around the boulder.  My question yesterday was can he step back and become aware of why he is creating the boulder to begin with.  He laughed because he always thinks he has to overcome things so it was amusing for him to ask why he feels he has to create things to overcome.

Recently he meditated on having the owners of the company not being so ever-present in order to give him the space to create.  He cleared his thinking and saw how this might happen.  It did.  He was thrilled then he laughed saying, “Be careful what you pray for.”  Jeff found that he indeed now had more space to create but he also had new responsibilities to oversee the whole operation with the absence of the owners.  He wonders if this is truly what he wanted.  I imagine he will meditate on this again.

These are a couple of examples of how our thinking creates our reality.   Take the time to meditate on your vision of success.  What are your thoughts about it?  Quiet the body and clear the mind so that you can become aware of your thoughts that are in the way of your success.

Please share your stories of success, what is in your way  or how you got out of your way.

Best wishes on your success.

Kay

Inspired Success Bootcamp for business owners or professionals.

If it does not feel right…

~ Kay Robinson ~ Leave a comment

One of my client’s is making a serious effort to double her revenue.  Claire was inspired by how easily she increased her revenue by 30% this year.  (She did use the word easy in hindsight.)  With this new goal in mind Claire developed a marketing strategy that takes advantage of all the new ways of marketing.  Most of this plan is out of her comfort zone so she looked for experts in a variety of areas to carry out her plan.

Claire is clear about her new marketing strategy.  She has done her homework.  Her task is to find the right people.  At first she was drawn to professionals she has used in the past and who are loyal to her and her company.  She thinks they could do some of it including her sister who is a professional writer.  Recently a PR expert at a networking event approached Claire.  She agreed to hear what she had to offer.   Finally she received recommendations from myself and other trusted advisors of professionals she may want to interview.

Before she began the process of finding a team she took the time to meditate on her vision of success, which for this upcoming year meant doubling her revenue.  She felt if she could not see this clearly then how could she navigate a team toward this goal.  Claire meditated until she cleared her thinking and could see clearly doubling her revenue.  She then meditated and imagined a team of experts who would help bring in new clients with specific demographics, a team that would work together, enthusiastically and collaborate to achieve her vision of success.

My task was to watch intuitively to see what was driving Claire’s choices so that loyalty did not trump skill and strong salesmanship did not talk her into something that was not a good fit.

As Claire sorted through her options, she used both a logical and intuitive approach.  She checked credentials, looked at samples of everyone’s work, interviewed writers, social media experts, PR professionals, graphic designers, etc.  Her most difficult decision came when her intuition told her not to use the writer and marketing person she used in the past.   This was not a logical decision.  She just felt intuitively that they were not the right fit for the level of growth she envisioned.   Claire did stay with her graphics team who are young, inspired and push her to think in new ways.  They stayed on the team!

The PR person had a strong presence and was very interested in helping Claire increase the visibility of her business but in the end something just did not feel right.  Claire found herself finding fault with the proposal, their communication, etc. then she realized that she did not need to find fault.   The PR company just did not feel right.  It was not logical. She stopped trying to find fault (logic) and simply decided not pursue this strategy at this time. It was intuitive.

Finally, she needed a social media expert.  This is a new and growing field in which an expert is not well-defined.  She decided in the end to interview three of the five people on her list of possible experts.   Her choice of the three was intuitive and she was correct.  In those interviews she found someone who described an approach that fit for Claire and how she saw her brand.

Coincidentally, immediately after Claire and I met to finalize her marketing plan and the team she would be hiring, her phones were ringing off the hook.  Three new-targeted clients called and scheduled appointments.  Claire felt that was a miracle!   From my perspective is was Claire’s vision of success beginning to manifest.

Best wishes on your success, Kay

Let me know if you would like an review of your marketing strategy from an intuitive perspective.  kay@insightintuitiveconsulting.com

Happiness is not coming

~ Kay Robinson ~ Leave a comment

  Ben Bernanke, Federal Reserve Chairman, relates our happiness with progress of the economy.  If you are happy then the economy is progressing.  Which came first the chicken or the egg?  For each of us the answer may be different.

This month I focused my work (with clients, online meditations, blogs and webinars) on happiness.  We all say we want it.  We all long for it as if it was something coming in the future. Happiness is not coming in the future.

Happiness is an experience in the moment.  We cannot experience happiness in the past or in the future.  We can only experience it now.  So be happy NOW.   For most the immediate response is to think of all the things that have to happen first before we can be happy.  For example, you will be  happy when you have more money, a better relationship, lost 50 lbs. and a long list of other reasons.  None of this is true but that does not matter.  If we believe it then we make it true.

Interest in happiness has grown recently.  It seems to be more important as our culture evolves.  There is even a new specialty in economics known as happiness studies.   Though money does not buy happiness these studies have determined that the magic number is $75,000 annual income to be happy.  Less than that folks tend to be unhappy.  More than that does not mean you are happier. Interesting.

From an intuitive perspective, when we decide to be happy – in this moment – and we change our energy to the level of happiness in body, mind and spirit everything changes.  Happiness is a high vibration with energy moving.   As a result our ability to act and react to life changes.  We have a different perspective, can see more clearly and make better decisions.  We feel better in our body.   There are other changes we experience when we decide to be at the energy level of happiness.

Sounds wonderful but it is not that easy unless you are genetically inclined to be happy.  For most aside from happy experiences, the idea of just being happy takes some attention.  If we consciously focus on being happy throughout the day things are going to change.   Those changes may not be fun or easy.  Happiness is a high energy level, which hits up against anything in our space that is vibrating at a lower energy level.  It is like putting a spotlight on everything that makes us unhappy.  Then what do we do?   We can decide to stop vibrating at being happy because it makes us aware of places in our lives that make us unhappy.  Or stay at the level of happiness, allow things to change and commit to being happy.

The answer to this is your free will.  If you decide to go for being happy remember:

  • Be happy now
  • Be happy in body, mind and spirit
  • Be willing to let go of old thinking, energy and ways of being
  • Allow change

Being happy is a journey in self discovery and it is a change worth making.

Best wishes,  Kay

Get Out of Comfort Zone, Push Your Envelope & Own Your Value

~ Kay Robinson ~ Leave a comment
Getting out of comfort zone

How to create inspired success is not rocket science.  In all that I have read, experienced and observed there is a short list of must do steps.   Everything you read and hear from me is about these steps and how we can get in our own way.  Kathy took the step to get out of her own way and created success.

Kathy

This week I again observed how these steps work. Kathy has a bookkeeping business and her goal for the year is to increase her sales by 20% and net income by 30%.  Each week she finds herself having to make decisions that will either keep her comfortable or push her outside her comfort zone.   She struggles to decide knowing that she wants to reach her goal for the year.

Kathy’s team participated in an audit for one of her clients and the outcome was in her client’s favor.  It took a lot of work by her team to get his out of date books in order.  When it came time to bill for services Kathy was uncomfortable because the bill was so high.  Should she lower her bill and charge what she was comfortable asking or bill the full amount and own the value of their work?  She could not decide.

When Kathy and I discussed this I saw three intuitive principles at work.
•    Havingness: Was she going to let the energy of her company stay where it is familiar or push through to take it a step up?
•    Non-resistance: The second principle was for her to allow both possibilities. Ask for the full amount and allow the client to pay less.  This is not logical but it is a very important principle. She had to get out of resistance.
•    Clear vision:  We can visualize what we want but if our thoughts and emotions conflict with that vision then it will not manifest.

Kathy decided to invoice the full amount, to call the client and follow-up.  She wanted to be fully paid but for this new client she would be willing to negotiate if necessary.  Finally her vision was that the client would pay her in full without batting an eye.  In meditation she cleared any thoughts she had about him not wanting to pay, her guilt about invoicing such a large amount and the fear of pushing her company to a new level.

In the end the client was so grateful the audit came out well that he did not even bat an eye at the invoice and paid it upon receipt.

It is our own thinking that gets in our way.   Kathy laughed and immediately unconsciously created another situation with another new client who wanted her to create books for his company.  It took longer than they both expected and she was afraid to bill such a large amount to a new client.  The steps and the outcome were the same at the story so I will not repeat them here.  Kathy struggled.  She billed the full amount.  The client paid.  Amen.  Kathy is learning to get out of her own way so her business grows.

Best wishes on your success,

Kay

Check out the next Inspired Success Webinar series beginning September 5 in which we will discuss the core principles of Inspired Success.

Fear of Loss – It’s Just a Story

~ Kay Robinson ~ Leave a comment

Most of what I know about success I learned from my clients, those that succeeded and those that have not.  This story is about how thoughts are creative especially when they stimulate our fears.  We have control – when we pay attention and clear our thinking.

Kathy is a consultant.  She has one very big contract that keeps her busy most of the time though she has other clients as well.   Every now and then she goes into fear that if she looses this primary client it will devastate her.  As with any business we know not to rely on one or two contracts though many successful businesses have done just that for years.  The intuitive point in this story is Kathy has a fear (picture) in her mind (space) that is at her core.  She has expressed several times that she wants to get of  fear of not having the money she needs and wants.

As an intuitive I have observed that we are always getting our goals.  Kathy has declared that one of her goals is to get out of fear.  Once we have a goal our world changes in ways that help us achieve that goal.  Often that means experiencing what we fear so that we can get out of it.   Watching Kathy intuitively I saw her creating ways to re-stimulate her fear of losing a client not because she wanted this to happen but so that she could use the opportunity to get out of fear.

Intuitively I watched this fear picture move to the surface (of her space) and experiences begin to happen.  The first was Mandy, who taught her and mentored her for years to become a consultant, called to say that she lost her biggest client and now was in serious financial straits.  This was big for Kathy.  If it could happen to Mandy then it could happen to her.  The person who was the expert just created what Kathy feared the most.  I cautioned Kathy to pay close attention to her reaction and not to go into sympathy because in doing do she brings her mentors problem into her space where is could easily manifest for her as well.  I suggested that she consider Mandy as  her teacher in a new way.   Learn by looking intuitively and seeing what caused Mandy to create this and see if Kathy has a similar concept so that she could clear this thought.

The next experience was with one of executives who works for her largest client.  He told her the new CFO wanted to cut Kathy’s contract in half.  Panic!  She immediately believed it was true. I warned Kathy not to place her attention on that thought knowing that whatever thought you place your attention on will manifest.  It does not matter whether it is something that you want or something that you fear.  Kathy did not have to take that communication as her reality.

Finally, her best friend called to say that her husband’s pay was cut 60% and they were doomed.  When Kathy told me these  three  scenarios one after another I began to laugh and asked Kathy if she could see that there was no coincidence here.  She has a choice.  She could match the pictures and see all of this happening to her – her greatest fear – and it would or she could use this opportunity to get her goal to get out of fear by clearing her thinking.  Again I cautioned against dwelling on these stories or going into sympathy.

At the end of her session Kathy spent time meditating on seeing clearly her vision of success, releasing her fear and clearing her thinking.  Kathy knows that her vision of success does not depend on this client.  That it can manifest in a number of ways.  However, Kathy did not want to lose her client so we meditated on her having a conversation with the new CFO and visualized how she would like that conversation to go.

Kathy reported back that despite all her fears the conversation with the CFO went very well.  She continues to check herself when she goes into fear before her thinking  distorts her reality.

Be aware of your thinking.  It’s just your story.

Best wishes on your success,  Kay

Schedule a consultation

Taking Control of Our Thinking

~ Kay Robinson ~ Leave a comment

Watching very capable business owners and professionals for the past 20+ years has brought me to the same conclusion many have said before.  Thoughts are creative.

Those who see clearly what they are creating, stay focused and determined succeed.   Some do not have a clear vision and so nothing is manifesting.  This is not difficult to understand.  Imagine that you are the creator.  If you do not have a clear idea of what you want to create then nothing manifests.  Still others have a clear vision followed by a great many thoughts that tell them why what they envision cannot happen and so it does not.

This brought me to a very clear understanding of how we manifest.  It sounds easy but it is not.  The most difficult task before us is to control our thinking.  When we stay focused on our vision, align our thinking and our feelings to support our vision it will manifest.  On the other hand if we let our thinking drift to argue against our success then what we are creating comes to a stop because we thought so.

As an intuitive I can see this clearly.  We always have either a vision or a thought.  Something is on our mind. It can be something we want or something we do not want.  It is all the same. Our energy begins to form around that picture (vision or thought) and once enough energy gathers it becomes a physical reality.

With this in mind, I work with people who focus on success (personal or professional) to clear their thinking, notice what they are thinking and stay focused on a very clear vision.

I find that some of us  are set in our ways, have a certain way of thinking and believe what we think. If we are not accustomed to change then nothing changes.  Dwelling in negative thoughts, unable to imagine a new reality, don’t believe their vision can manifest are some of the more common forms of thinking that get in the way of success.

Success comes from a clear vision, focusing all our thoughts, feelings and actions to that end.   Do not be deterred. Don’t see problems but only solutions.  Keep moving forward even if you do not know precisely how to get there.

When we can become conscious and aware of our thinking, take control of it so that we don’t dwell on thoughts that negate our vision and work hard to change our thinking about things success comes easily.   We read stories all the time of people who tells the story of how they imagined success in a very particular way then it manifested.  Kate Winslett tells about standing in front of a mirror practicing her Academy Award acceptance speech while she was in college.

I recommend meditation though that is not the only way to clear our thinking and open our awareness.  I work with business owners and professionals every day to clear their thinking and create a strong vision they can manifest as success.

Best wishes on your success,  Kay

www.insightintuitiveconsulting.com

Time for Big Change

~ Kay Robinson ~ 1 Comment

What is the definition of insanity?  You remember.  It has something to do with doing the same thing over and over and expecting a different result.   We do this all the time.  All of us.  Routines that don’t serve us, rigid thinking, ideas that aren’t true, habits that get in our way, blame games, being set in our ways, not allowing change, etc., are all ways in which we create our own insanity. Do old concepts about money and relationships control your reality (illusion) with concepts of blame, fear, scarcity, etc.? It is time to stop if we want something to be different.

Change Now

I work with people who focus on manifesting their vision of success and the only thing I can see is in our way is ourselves.  Truly.  So I have decided to shout out! Loud!

  • Know your vision of success.
  • Clear your thinking.
  • Stay focused on vision.
  • Don’t get distracted.
  • Take NEW steps.
  • Allow your vision to manifest.

A New Paradigm

There is also an energy shift happening.  You can see it in government and in corporations.  Old models and ways of thinking are no longer working and, in fact, are harming us.  Old paradigms of being right, in competition, self-serving, being first, etc. are old ways of being.   As you focus on your vision of success include the highest good for yourself and the highest good of all. When you do this you might find yourself going back to something that has always been true for you or doing something you have always wanted to do.

No Fear

Making this shift will take you out of your comfort zone.  If you find that is not the case then nothing has changed.  Meditate to have clear communication with yourself.  Fear, risk, the unknown are characteristics of real change. This is a time to be conscious, aware and open to new possibilities, allow new and perhaps unusual ways to make money. Allow and discover love and fun!  You know your answer.  Just do it!

  • Meditate.
  • Get out of your mind.
  • Open to new ideas and solutions.

This is a time of change.  Old ideas and ways of doing things will not move you forward.  They will maintain precisely what you have now.  Maybe that is ok or you can see yourself having more.

Be a Leader

This is a time for leadership, for each of us to model a new way of being.  Clearly leadership at the highest levels of government and corporations is not the model that works.  So as a paradigm shift let’s have leadership start at the “lowest” level meaning with each of us influencing our family, community, company, etc.

Courage

Manifesting our vision of success takes great courage.   It is our inclination to stay in routines and patterns of being even if it does not serve us.  Taking the time to be conscious and be the change you wish means getting out of our routine, our comfort zone and changing our thinking.  Try this for one day and you will know the difference.  Then try it for another day.

Best wishes on your success,

Kay

If you cannot see where you are stuck then contact me (kay@insightintuitiveconsulting.com) and I will offer insight on this for you.

Mistakes Can Support Success

~ Kay Robinson ~ 1 Comment

Cathy was really angry with her office manager, Sara, who had made a mistake.  Cathy vented to me how upsetting it is for her when any of her staff made a mistake.  It makes her want to fire them because she cannot afford to have people make mistakes. I offered Cathy another perspective.

Cathy decided to grow her company by 30% this year.  We have been working on her strategy to do this. We have met with her staff and created a strong vision that everyone supports.  I meet with Cathy weekly and one or more of her staff every other week to keep everyone moving forward to meet this goal. Things are changing.  There is heavy new client recruitment and at the same time nurturing and servicing existing clients.  Big steps are being made to bring everything inline to support this growth, new messaging, updating their marketing, changing their internal systems, etc.

Mistakes –  An Opportunity to Learn

Knowing that with all these moving parts and changes mistakes are inevitable. I suggested to Cathy that she recognize the mistakes as adjustments to change.  Staff making mistakes is an opportunity to look more closely at some aspect of the company, train staff to be better at their job and allow staff to expand their skills into unknown or evolving skill areas.  Consider mistakes as a way to let your company grown and improve That is not to say that it is ok for an employee  to continually make mistakes without concern or attempts to improve.  That is another situation entirely.  On the other hand employees who are not afraid to make mistakes knowing that they will learn and will receive help or training along the way is a very valuable employee.

Hiding Mistakes

I have seen employees who are afraid to make mistakes and hide the mistakes they do make both of which hurt your company.  Employees who are afraid to make mistakes will not grow in their positions and will not help you grow your business.  Employees who hide their mistakes are an even greater detriment to your company as those mistakes are usually discovered after they have had a negative impact in some fashion.

Mistakes that Support Your Success

  • Creating a culture where everyone is knows and actively supports the vision of success is the first step.  Staffs who know you vision of success are an entirely different part of your team than staff who simply has a job to do.  Encourage staff to move outside their comfort zone to learn new skills.
  • Empower your staff to take initiative in their job in ways necessary to support the vision of success.  Ask them to offer creative ways to do their job.  They know things about their job that others don’t so encourage them to offer ways their role in the company can support its success.
  • Encourage staff not to be afraid to make mistakes and ask for support or training.
  • Allow staff to work together to find solutions. Staffs that buy into the vision of success are greatly inspired by working with others in the company to solve problems and find solutions.  That means trying something new and making a mistake along the way.  It may mean making a mistake from lack of experience but they are ready to learn.
  • Create a culture of support so that staff work in communication and collaboration and not judgment and competition of each other.  Set the energy of your company so that support, encouragement and cooperation are valued.
  • Notice your reactions to staff making mistakes.  How does your staff experience your reactions?  Take the time to meditate on this as a way to clear and let go of past patterns and thoughts but more importantly imagining a new way of being in reaction to mistakes.  How do you want to be?
  • Clear your thinking.  Notice your thoughts and reactions to mistakes.  Some of this may feel automatic and beyond your control.  Become conscious and aware of those concepts and the energy that comes with them.  Decide how you want to be.
  • Finally, do you allow yourself to make mistakes, take risks and get out of your comfort zone?  Do you hide your mistakes even when they are in plain sight?  They are always in plain sight.

Take a look at where you are now and how you want things to change so that your company can grow in its vision of success.  The team you have around you is the key to your success.  Meditate on how you want to set the energy of your company for everyone involved.

Best wishes on your success,

Kay Robinson

Business Consultant

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Business from the Ashes

~ Kay Robinson ~ Leave a comment

Tracy is not my client though she shows up at every free event that I have.  I do not mind that but it does make we wonder.  Her story is one of giving up, stepping out of the energy of success then trying to get back in.

Twenty years ago Tracy and her friend, Kathy, started a business together.  They created a wonderful model for searching for the ideal staff person but even more than that they prepared people for those jobs.  Their model is proprietary.  It worked and brought them instant success.  Their business model allowed them to work together or with their own clients.  All was well and money was flowing in.  Their combined female creative energy was a fireball that inspired everyone they worked with.

Because Tracy is not my client as I only met her when giving a talk at a group of business owners I cannot tell what went wrong and it really does not matter.   Something I said and the growth period Tracy was in caused her to look to me for an answer.

It is now 20 years later.  She is turning 50 and her business is dead.  Tracy was desperate to know why and how to get it going again.  Frankly she needed the money more than she wanted to have a business.  My intuitive read was she had taken her attention off creating her business sometime ago thinking it would continue on its own steam letting her staff run the day-to-day work of the business.  She was wrong.

Vision of Success

A business is a vision (a picture) when energized by the owner becomes a reality.  Conversely when the owner of that vision (picture, business) takes their attention (their energy) off their vision it begins to dissipate.  I know you all are thinking this out logically but I am describing something that I see energetically.  This is why the a strong vision by an owner is so critical to the success of any business.

The only other way her plan would have worked is if there was a particular staff person who had a strong vision and ownership of that vision such that he/she would use their life force energy to manifest it.  This is rare though it does happen.  That was not the case here. Her business died from lack of vision and energy.

Tracy needed to get her vision back or create a new one then focus (energize) that vision.

Success in Past Time

When I offered to Tracy that she needed to get out of her house and back into the world and into her business, the pain in her space was too great.  She had pulled her energy out so much that she no longer has a vision of success.  When I suggested that she create a new vision of her company in present time she declared that was not possible.  She believed her success was in the model she created originally.

Tracy’s vision and energy are stuck in a past time success and she is unwilling or unable to create a new vision in present time.   When we have our energy of success in the past we are not able to create success in present time.  This is not logical but it is intuitive.  I saw clearly that Tracy has the ability to create success.

Creative Energy

For sometime Tracy let the energy in her body drop very low.  When you looked at her you could see the spark that was Tracy but her creative energy and life force energy were low.  There is no way to create from a low vibration so her next step was to get dressed, get out of her house and into the business world.  She knew this was going to be hard.

Havingness

Successful people vibrate at an energy level I call havingness.  It means simply that they expect to have what they want.   They imagine it happening.  They expect it to happen.   Their vision is strong and they are certain.  Tracy had that when she created her business so I know she has that ability within her.  She is not at that vibration at this moment.   I suggested that she meditate to clear her thinking, see her vision of success in present time and get the creative energy moving.

Support

When Tracy realized she could not get out of the low vibration, create a new vision, let go of the past and get back into the world she looked for support.  Tracy partnered with another company that does her work globally hoping that by aligning herself with a bigger company she would get the energy moving in her business.  Logically it sounds like a good plan.  Intuitively we have to have energy moving in our space to have energy moving in our creations so she still has to do this for herself.

Tracy’s next steps as I see them from an intuitive perspective are:

  • Get energy moving in her space.  Raise the energy in her body.
  • Get back into her business.
  • Create a new vision in present time.  Stop thinking and create a vision.
  • Pull energy out of her past success.
  •  Create in present time even if that means a new business model.
  • Clear her thinking.
  • See herself as successful in present time – raise her havingness

Tracy is a really good example of how we can lose our business then take steps to create it again in present time.  I do not now if she will decide to do this that is yet to be seen though I see her taking steps to see if she can make it happen.

Your story may not be the same as Tracy’s but if you are looking to re-energize your business or career these same principles apply.

Nothing is impossible and determination (focused energy) can change everything.

Best wishes on your success, Kay

Inspired Success

Recognizing successful women

~ Kay Robinson ~ Leave a comment

   Last Thursday I attended the San Francisco Business Times 100 Most Influential Women Awards dinner.  This is an annual event and I go as often as I can.  The women recognized in this event are for the most part women at the executive levels in their companies.  (There is another event for business owners – 100 Largest Women Owned Businesses.)

Many of the women brought their children along and several had them on stage with them as they received their award and spoke.  I would not expect to see this from men though it made perfect sense for women to do this.  Being a mother,  corporate executive, wife, volunteer, family member,  friend, community member, etc. are all part of the life of these professional women.

Some of the awardees offered advice or words of wisdom from their experiences at the top of their field.  Their words of  advice were very similar.  Some of their thoughts included:

  • believe in an idea
  • always be courageous, be fearless
  • build a strong circle of support, surround yourself with the best talent
  • stayed focused
  • never ever give up
  • keep sense of humor
  • don’t argue facts
  • break rules
  • follow intuition
  • have confidence in your abilities
  • see every challenge as an opportunity
  • say Thank You

There you have it.  Sounds to me like a good list of tips for anyone focused on success.

Best wishes on your success,

Kay

Get Out of Your Mind!

~ Kay Robinson ~ Leave a comment

     The term “out of your mind” has negative connotations and yet I tell all my clients to do this.   Being “in your mind” can lead you astray.   When we are in our mind or thoughts we tend not to be aware in present time.  Our mind has the ability to create stories around our thoughts.  They are just stories but we think and act as if they are reality.  This is where we get off track.

Our thoughts are different from our logic. We use our logic to solve a problem, find a solution, understand a new level of information, etc.  This is very different from getting lost in thought, over analyzing and creating stories in our mind.  Knowing how to get out of our mind is important to having clear perspective, making the right decision, reducing stress and creating our vision of success.

A conversation, a situation, an experience can re-stimulate highly charged memories or emotions.  When this happens our mind replays old thoughts.  We begin to react.  Our reactions come from highly charged energy from the past and we begin to react, get lost in our thoughts, lose perspective, create a whole story around these thoughts, none of which are relevant in present time. This is different from being conscious and aware in the moment and responding accordingly.

The focus of my work is the success of business owners and professionals so I pay attention to thinking.  From an intuitive perspective thoughts are creative so our thoughts matter.

Imagine the Possibilities

Carol, owner of laundry business, planned to expand her business to three locations.  This is a big step and one she tried before.  When she attempted expansion five years ago she ran into so many roadblocks that she abandoned the attempt.  Carol had a choice this time around.  She could get lost in her thinking about everything that went wrong in her first attempt, create a story of failure in her mind and stop before she started.   She took another approach.  Carol used logic to create a new plan that addressed what did not work last time.  Her vision of this new attempt was clear, her thoughts were about the possibilities and she could clearly see and visualize the success of this expansion.

Thinking of the Roadblocks

Felicia, owner of a beauty salon with six hair dressers, wanted to expand by opening a new salon in a larger community close to many of her current and potential clients.  Her current salon was very successful and has been established for more than 10 years.  Felicia tends to get lost in her thoughts and fears.  She began thinking of the possible obstacles, remembering how hard it was to set up her current salon and anticipating things not going so well, i.e. the bank turning down her loan application.

Clear Your Thinking

It is not hard to tell which of these expansions will be accomplished from these two examples.  As it turned out they both succeeded.  Carol expanded her business with little effort and a great deal of success.  In our business mentoring sessions, Felicia worked to get out of her mind so that she could clear her thinking and create a vision of her new salon using her experience and knowledge.  She had to release the energy of the past including her fears and limits and be present.

Limiting Thoughts

Kathy, a lawyer, was looking to join a law firm.  She described to me the possibilities as well as the obstacles.  As she told the story that she had created in her mind, I began to laugh.   Her story was filled with limits and roadblocks none of which she had actually  experienced but they were what she feared.  I asked if she really meant to create the realty she was describing.   Kathy stopped and looked surprised by my question.  She did not realize she was telling a story based on thoughts in her mind.  With this awareness Kathy was able to clear her thinking, get out of her mind and created a new vision of the possibilities.

Be Real in Present Time

Success comes from being conscious and aware of what is real in the moment, clearing our thinking, getting out of our mind, creating a strong and clear vision of success.

Take one day and notice your thinking about everything during that day. Notice the stories you create in your mind.  Notice how you react. Be amused by what you notice.  Change your thinking to change your reality. Get out of your mind and be grounded in present time.

Best wishes on your success,

Kay

Learn more about Inspired Success

Achieving Goals Won’t Get You There

~ Kay Robinson ~ Leave a comment

Getting your goals won’t do it.  When I began working with people some 20+ years ago I was all about goals.  I knew how to get people to meet them.  I had a strategy that worked. Over time I found that my clients were achieving goals and faster than they expected but complained that they were not satisfied nor any happier.

From an intuitive perspective I saw that they focused on achieving goals but did not have a vision for themselves.  What was the life they imagined for themselves? What was the bigger picture they wanted to create?   What did their goals have to do with that?

Since that time I  focus on making sure my clients have a clear vision of their life, work, health, wealth, etc.  I have found that once we have a clear vision then we can create goals to move in that direction.  That creates the next obstacle.  I observed that most people take their goals very seriously and perhaps you should.  I suggest that you focus on your goals but focus more on your vision.

Goals are a good way to direct our actions while not making them more important than our vision.  Let me explain.   Your vision is paramount.  Your goals are simply the actions you believe you need to take to get there.  It is your best guess at the moment.  Often our vision begins to manifest in unexpected ways and faster than we expected.   If we are so focused on our goals we can actually get in our own way and keep our vision from manifesting.

Often I see my clients get so focused on a goal that they do not see the opportunity in front of them. One of my clients, Tim,  is the Director of Health Care for a mid-west medical system.  He had a strong vision for his facility.  He created goals that included staff changes.  There was one doctor he wanted on his staff because he was convinced he would help achieve his vision.  He created a series of five goals that he felt he needed to achieve to bring on this prominent doctor and it would take a year.  Tim continued to meditate on his vision.   A week or two later another highly regarded doctor became available.  Tim could not see that this doctor would help him get his vision for the facility because he was so focused on the goals he had set.  I suggested Tim take his energy out of his goals and focus on his vision, that perhaps this new doctor is the way to meet his vision.  Tim meditated on this, cleared his thinking and realized would be the asset he needed.  He hired him.  Over the past month they have increased their patient population and brought new visibility to the facility.  Tim is well on his way to achieving his vision for the year in the first six months.

Create your vision.  Create goals too.  Notice how your vision is manifesting.  Don’t get stuck in your goals or make them more important than your vision.  Meditate.  See your vision. Constantly notice where you are and be willing to let go and be in present time.

Best wishes on your success,

Kay

Free Q&A each Monday at 5 PM Pacific.  Call (218) 862-7200  Access 299398.  Ask a question and listen to the conversation.

The definition of insanity or success

~ Kay Robinson ~ Leave a comment

You have heard the definition of insanity. That same concept applies to business and success. From an intuitive perspective the way that you think now, your routine, actions, perspective, attitude, approach and energy level all create what you are experiencing, have and are creating in this moment. If nothing changes in these areas then nothing will change in your life or your work. You may reach a goal or two but your vision of success personally and professionally remains beyond your reach.

On other hand if you allow and create change then everything else changes. Some of those changes might include:
• Change your thinking
• Get out of your routine
• Develop a new perspective
• Take different actions
• Adopt a new attitude
• Approach everything in a new way
• Change your energy level

These sound simple but it’s not that easy.   We are creatures of habit. We have automatic defaults for the above and when we are not paying attention we automatically revert to our default. You might say we are set in our ways.

There are other levels of change you can create within you as well changes outside yourself, i.e. the people around you, where you spend your time, your physical environment. This is why vacations are so helpful. We get out of an old pattern into an entirely different space. It’s why changing offices, redecorating, etc. can raise the energy. Letting go of staff that are no longer in agreement or bringing in new staff at a higher vibration creates a sudden success.

While changes external to you can give an energy boost this is temporary. The real change has to come from within. Success in many ways is a state of mind and being at a high energy level. Each day is an opportunity to reflect or meditate on your space.  The answers may not always be logical so don’t look for that.  Allow your intuition as you meditate, clear your space and reset your energy.  Ask:
• How are you doing?
• What is on your mind?
• Who is on your mind?
• What are your thoughts about your vision of success?
• How am I in my way?
• And more

I have clients who embrace change, are eager to know themselves and what they can change to reach their vision of success. Other clients want to reach their vision of success but are not good at allowing or creating change. They persist in old patterns that do not serve them so nothing changes.

Being aware of what is behind you or inside of you gives you the chance to create your vision of success. Once you have decided the change you want to be and create then be conscious of doing so. If nothing else be conscious of creating a single change within you each day, see how things are different then create another change until you reach your vision of success. If nothing changes within you then nothing changes in what you are manifesting.

Best wishes on your success,

Kay

Free Q&A: Your Question about Success.  Each Monday from 5 – 5:30 PM Pacific you can call in to ask a question or listen to others.  1 (218) 862-7200 Access 299398 or SKYPE mkayrobinson

Consultation

Take Control. Change the energy!

~ Kay Robinson ~ Leave a comment

David had four bids out for great projects.  His company had finished another project and was waiting for the final approval from his client.  The phone was not ringing.  His email and phone calls were not being returned.  Most of all he was not hearing from his best client.  This was a scary place to be so he called me to ask what was going on.

This may not be logical but it is very intuitive.  I saw that David had a lot of energy in his space and in the space of his company causing the energy of his company to stop.  David was taking it all personally.  What was he doing wrong?  What was wrong with his company?  How could it be that NO ONE was returning his calls? This is not a coincidence.  My suggestion was to stop thinking about it, stop trying to solve it.  Those approaches had not worked so far.  I suggested meditation to change the energy in his space and in the space of his company.

When David could get out of his thinking and look intuitively he saw the energy of competition between all the vendors on his current project.  It was competition against someone or something.  This is a dangerous energy because destroys. This is different from competition to be better within yourself or in your business.  This is a different energy level, is normal and helps us take steps.

More than anything David wanted to get back into communication with his best client so we focused on this.  I saw that his client was also the effect of the “competition against” within his own company.  This was interfering with his communication with everyone involved is the project and involved his largest client.  The stakes were high.  David and I used meditation to clear energy between himself and his client.  This is not logical.  It is something that you have to do and experience to understand.  At the end of this meditation, I suggested that David take an hour or two away from his office and do something that he enjoys.  This was a way for him to bring his energy to a higher level so that he could create again.

The next morning his client called him!   This is not a coincidence.  They spoke for over a half hour about the energy of the project, how it  affected each of them then reaffirmed their agreement to work together on future projects.  If David had not taken control the energy would have continued destroying his communication with his best client.  He used meditation to know and clear the energy for himself.  This made it easy for him to speak with his client in a clear and grounded way.

If you have energy in your communication with one of your clients you might try this for yourself.  We never have to wait and worry.  We can take charge, change the energy and move forward to meet our goals.

Now David wants to meet and work the energy on those four bids to see if he can get them happening as well

Best wishes on your success,

Kay

Free Q&A for business owners and professionals each Monday 5 PM Pacific.  Call 1 (218) 862-7200 Access 299398 or SKYPE mkayrobinson.

Where am I going in my search for success?

~ Kay Robinson ~ Leave a comment

Knowing your vision of success is a journey in self discovery.  Some of us know it right off and perhaps have known it our whole lives.  I know a 6-year-old who proudly declares that he IS a paleontologist and to back it up he knows, studies and learns everything he can about dinosaurs.

Many career experts suggest that you remember the first professional you imagined wanting wanted to be.  In my experience that is not far off while we may not end up doing that precise career we are not so far off the mark.

Your vision begins with a thought about what that might be but to really know and see your vision requires quieting the body and clearing the mind.  To get out of your mind so that you can hear yourself. So take time to sit quietly, relax and begin to imagine your vision of success and what that is for you, how it feels and releasing any thoughts that may compete with that.

Story

I met with a new client this week who is in school to develop his skills in hopes of supporting his success.  He believes if he can develop his skills as a digital artist then he will be more marketable.  Indeed that is true but I noticed as an intuitive that Fred did not have a vision of his success.  He did have steps and goals but without a clear vision he was just working hard.  When I asked Fred what his vision was he described wanting to work with a major digital arts production company.  I asked him if he could imagine that happening.  He chuckled saying it was what he wanted.  Wanting and having a vision are really different.  Wanting creates…..wanting.  Fred’s next step was to create a space of quiet (meditation) and start to see his vision of success.

He called back the next day to say how hard this was.  I explained it was only hard because he had not done this before.  Once he gets comfortable with visualizing it won’t be so hard.  He agreed to stay with it.  I am curious to see how this turns out for him as my experience is once you can see your vision of success in your mind’s eye everything starts to change.

Best wishes on your success,

Kay

Free Q&A on business and success.  Monday’s 5 PM Pacific.  Call 1 (218) 862-7200 Access code: 299398 or SKYPE mkayrobinson between 5 & 5:30 PM to ask a question and listen to others.  Get an answer on success.

Staying on Track with Your Goals for the Year

~ Kay Robinson ~ Leave a comment

  It paid off to trust my intuition yesterday when I gave a presentation to a group of women business owners.  The topic of the presentation was “Staying on Track with Your Goals for the Year”.  It was the end of the first quarter, an important marker for businesses to evaluate how they are doing in achieving the goals for the year.  This is something you want to know early though many businesses neglect to take advantage of opportunity and regret it later. When you take the time now to assess where you are you can make adjustments, get unstuck and move forward to meet your goals.

Goals Not Being Met

As an intuitive business consultant I know that progress in achieving our goals is not always logical.  Some things move along nicely, one step leads to another.  Other goals languish on our strategic plan, list of targets or goals we have established.  I would guess that some of these have been on our list year after year. From my perspective, if there were a logical solution to unmet goals they would have been accomplished by now.  Sometimes what gets in the way of our goals can be determined more from an intuitive perspective than analyzing the problem.  This is where I started with this group of business owners and this is the approach I use with all of my clients.  Use your intuition.  Stop thinking and see clearly.

Vision of Success

I had them begin by revisiting their  vision of success.  The most successful people in any field are those who have the strongest vision.  I find that we are good at setting goals but goals absent a vision are just a lot of hard work.  So I had them write their vision of success.  Some knew it and felt good writing it down.  Others had never looked at their business in this way.  They had a business plan and a business model that guided their decisions but not a vision.

Now Determine if the Goals Fit the Vision

Once you have a clear vision of success then everything else falls into place. This is not logical but it is very intuitive.  With a clear vision, look at your goals to see if they now fit to carry out your vision.  If not then change them now before you get to far into the year.

A vision is different from a thought or a plan.  Vision is something you see in your mind’s eye.  You know and see what success is for you.  It is an intuitive ability to know for certain.    The best way I know to do this is in meditation.  Meditation is simply quieting the body and clearing the mind so that you can open to more awareness and to see more clearly.

Exercise: Try this for yourself.

  • Sit in a comfortable and quiet place.
  • Begin to quiet the body.  Take a deep breath and release all the tension and energy you are holding in your body.  Relax.
  • Now clear your mind.  Stop thinking and instead just be aware of yourself.
  • Be present in the moment.  Imagine calling your energy and attention back from where ever it is outside you.  Have all your attention right here in this moment.  Notice yourself and your immediate surroundings.
  • With your eyes closed imagine a red rose.  This keeps you from thinking and opens your intuition using your mind’s eye.
  • Meditate on this rose as you ask what is your vision of success.  Don’t think just imagine what success is to you.  Get to know this for yourself. Imagine what it looks like, feels like, etc.  It may not be what you think it is for you. Take a deep breath and let go of others ideas of success, “you should”, ego, etc.

Meditate

It often takes several meditations to get clear enough so say that is it.  That’s my vision of success.  It feels right.

My surprise was how eager the business owners embraced this exercise and the insight each person got from their meditation.  I expected them to roll their eyes and want something logical, linear and practical.  That approach works too but when it doesn’t access the other side of your brain.  Be intuitive.

Meditation is essential.  We all need time to stop clear our space and our thinking so that we regain our perspective otherwise we make the wrong decision, don’t see clearly and get off track of where we want to be.  Meditate.

Next Step: Get your staff to buy into your vision.  Watch for this on another blog.

Best wishes on your success,

Kay

More information on meditation

Consultation achieving your vision of success