Goal Not Happening

What goal is still not being achieved?  What part of your vision is not manifesting? This is frustrating when we are achieving goals and manifesting our vision in all areas except here.  If there was a logical solution you would have found it by now so let’s take an intuitive approach.  What is it within you that’s in the way?   Knowing that thoughts are creative, as are emotions, find out what you believe.

dreamstimefree_138882 Karen, Attorney at Law

One of my clients is an attorney with a fast growing practice.   Karen decided to change from having a law practice to having a law business.  We worked together to make this shift. This means she is more than an attorney.  She is a business owner. With the enthusiasm of this change Karen brought in many new clients and was in heaven.   After the glow (high energy) of this change wore off Karen started to hit a wall.  She was not meeting her financial targets and began to doubt herself.

On the face of it, she was doing all the right things so what happened?  Karen is self-aware so she knew to look within.   Karen found that at her core she believed that she could not run a business that she was just an attorney.  There are lots of reasons for this limited belief but more importantly Karen found it was her own thinking that was putting on the brakes.  Armed with this awareness she became determined to release the limiting thoughts and hold her vision to create a successful law business.  And she is.

Confident business womanSarah, Realtor

Sarah is a realtor.  She is young and would like a family but sincerely believes that if she wants to be successful in her career it will take all her time, hard work and attention.  This means she will have to put off her vision for being married.  When she told this to me I asked her why she was creating her reality this way.  It was precisely what she did not want to happen but believed it firmly.   I asked Sarah if she could imagine being a successful realtor, having a relationship and being married.   Sarah looked surprised.  She had spent so much of her time struggling with her own thinking that said either/or that she did not even consider the possibility of having both.   When Sarah realized it was her own thinking in her way it changed everything for her.

dreamstimefree_129031Max, Bakery owner

Max owns a bakery.  He works 24/7 or so it feels that way.  When Max called me he was at his wit’s end and about to give up his store.  I asked him the same question.  Why are you creating your business this way?  Can you imagine another way?  With that Max came up with a list of reasons: can’t find good help, can’t trust others to do it as well as he can, can’t afford to hire enough people, etc.  His list was long.  Knowing that thoughts are creative I asked Max why he chose to hold these thoughts as the basis for his business.  These beliefs will destroy his business.  Max never considered that he was the cause of his unhappiness and was not familiar with the notion that thoughts are creative.

Max was willing to try anything to save his business.  He agreed to learn meditation as a way to become self-aware, clear his thinking and create a new vision of success that more aligned to what he valued.   Max was able to imagine his bakery running successfully with the help of staff and soon after fired a handful of people who share his vision.  His business is thriving without him being there 24/7.

What About You?

What part of your vision is not manifesting?  What goals seem to elude you?  Now become aware of your thoughts creating this.   Clear your thinking.  Imagine your vision and goals manifesting.  Allow things to change and your vision to manifest.

Best wishes on your success, Kay

How are your thoughts in your way?

You Created It!

dreamstimefree_138882Life happens and we act and react to what comes our way.  That is an atheist view.  What if every thing that happens manifests through our own thinking about things?  This is truer but hard to grasp because it is not logical though it is very intuitive.  The proof falls in line when we see ourselves.  Let me share a story of one of my clients who learned that her thinking about things matters.

Susan – The Failed Leader

Susan is a  new director of a large research laboratory.  Under her is an array of doctors each a specialist in their field. Susie called me because she was trying to bring her team of doctors together for monthly department meeting.  To date some doctors never came, others came and controlled the meeting with their own banter, etc.  She was frustrated, felt disrespected and that her leadership was not recognized in the way that she wanted.  When I met with her I could see clearly how she was creating this scenario through her own thinking.

No One To Blame

Typically we look outside ourselves for why something is not going well.  In this case, Susan believed the doctors were being arrogant, had their egos in the way, etc.  This was what she believed and saw the problem was with them.  From an intuitive perspective I had her not focus outside herself but to be aware that she was creating this reality.   I saw her thinking was in her way.  Susan could not imagine bringing the doctors together under her leadership and to work collaboratively.  She feared their egos were stronger than hers that they would run her over and disregard her role so that is exactly what she created and experienced.  At first Susan argued that she was not creating this because it was not what she wanted.

Change Others or Go Within

Susan came up with many suggestions on how to make the doctors come to the meetings, follow her agenda, etc.  These were possible solutions though intuitively I knew they would not work until she changed her thoughts and pictures about her relationship to her staff.  Susan agreed to a guided meditation in which she could become aware of her thinking and vision of the lab.

 A New Vision

In meditation Susan began to imagine the research lab operating in a successful, supportive and collaborative way.  When she became aware of her thoughts about this person or another being in the way she cleared those thoughts and created a new perspective.  Susan meditated on the monthly staff meeting imagining it in a new way.  She began to see her team of doctors coming together, seeing value in collaboration, sharing expertise and generally enjoying the time together.  As she meditated on this she became aware of how much energy she had in resistance to the monthly meeting herself and released that energy from her space.   She was also aware of her fear that the doctors did not value her leadership and cleared those fears.   We continued in this fashion until she could see clearly all the doctors being in communication and support of the success of the lab.

Everyone Is Intuitive

A couple of intuitive points helped Susan understand how she was affecting her ability to be a leader.  Everyone is intuitive and the doctors simply picked up on Susan’s energy  (fear and uncertainty) and reacted in kind.   They intuitive read her pictures especially the one about doctors not wanting to follow her leadership and so they did not.  From an intuitive perspective be aware that people pick up on the energy and pictures in our space and react more to that than what we say.

 A New Reality

Once Susan cleared her thinking and released the energies in her space, I had her begin to see herself as a leader with a clear working relationship with all of her team, leading, setting the tone, being in communication and having fun.

In this meditation Susan changed her perspective and energy about the lab, her staff and specifically the monthly staff meeting.  Not surprising Susan reported that everything changed immediately.  She found herself approaching her communication with everyone in a new way resulting in a new response from each person.  They seemed to sense her clarity and certainty.  All the doctors attended the next monthly staff meeting, and she led them in a lively and productive case discussion.  It was clear to Susan the change was within her.  The staff sensed her clarity as a leader and the change in her perspective.

Clear Your Thinking 

What surprised Susan was she did not have to make her staff change though that seemed to happen.   Susan understood that she was in her own way.  Her thoughts about her staff, her fears about her own abilities and how she saw herself as the leader were manifesting in her reality. That has changed.   Susan committed to regularly assessing the thoughts and concepts she has in her space and on her mind and to meditate to find this clarity.

From an intuitive perspective we create our reality through our thoughts, fears and concepts.  Change your thinking and watch your reality change.  If there is a situation in your life or your work that is not as you would like it to be then stop to see what your thoughts are about it.   It is never the other person or the situation.  It is always manifesting from within us so meditate because the answer may not always be logical.

Best wishes on your success, Kay

Change Required

dreamstime_4244380Success is not elusive.  Achieving goals is not a mystery.  Nothing is impossible when we can see clearly and get out of our own way.

What does that mean?

There are a few essential steps to assure success and while the basics are the same (know your vision, see it clearly in your mind’s eye and take determined action to move in that direction), I find that I add elements to this list for each person I coach.  It might be to:

  • Clear their thinking about _______
  • Change routine way of doing ______
  • Or wherever  else I see intuitively you are getting in your way.

Sometimes people can hear what I see and sometimes they cannot.  It depends on how attached someone is  familiar ways of being, doing or thinking.  We can be unconscious to ourselves.

If we want something new or different then change is required.  That change can be on a number of levels.  It could be a change in our thinking, our routine, habits, pastime ways of doing things and wherever we are set in our ways.

Working with business owners and professionals we name everything they do that supports their success and what they do that gets in their way.  It is fascinating to unravel this. Mostly we don’t realize that we are in our own way.  Our way of being is just so much a part of our unconsciousness.

The most common way that we get in our own way (and it is becoming more prevalent) is our attachment to email and social media.   A large part of our time can get lost in these two places taking our attention off our vision and our goals and placing it squarely on what others have to say, want from us or something that we find interesting.

The Keys.

  • Know your vision of success.
  • See it clearly in your mind’s eye (meditate on it because seeing is different than thinking).
  • Take determined action.
  • Then I add my suggestions specific to you. It may be getting focused because there is too much grabbing your attention.
  • You are multitasking and not achieving your goals.
  • Maybe I’ll see that you are really really busy but not achieving your vision of success.  Busy does not create success.

There are others ways as well but I would have to talk with you to know what those are for you.  You probably know some of them but not all because you are unconscious to them.

Most important is to know you must change!  How you are now, how you think, how you spend your time and the energy level you do it from is creating precisely what you have in present time which may be fine but if you want something different then your energy and patterns have to change.

How are you getting in your own way?  Know the changes you can make to support your success.

I saw two videos recently that for me show these dichotomies.  One is a dancer.  He reminds me to let energy move, let things change, lighten up and let go.

The other is much more serious report on how distorted our thinking can become.  How we can work without awareness. Here they are.  Enjoy!

Dance

Five Monkeys

Best wishes on your success,  Kay

Inspired Success Coaching and EMyth Business Coaching.

Not Being Myself

hI don’t like how I feel right now.  Does this sound familiar? Or I don’t feel like myself today.  These and other terms are used to describe how we feel when we have lost our space.  Losing our space means our energy is out of whack and we are out of sync.

Most of us sigh in frustration when we feel this way then move on with our day while feeling out of sorts.  This can be disastrous.  Disastrous is such a strong term but I mean it.  When we are out of sorts, not feeling right, etc. it means we are not being ourselves.   This means we also do not have perspective or control of our energy.  We may act and react in ways that are not typical for us and make decisions that we would not ordinarily make.

When our energy is disturbed in some way we are likely to do more harm than good because we are not being ourselves.  We are being the effect of an energy disturbance in our space.

The causes of disruption, disturbance or changes in our energy are varied.  It could be the result of an experience we had recently, a conversation, a meeting, etc. in which the energy caused a change in our energy.  Most likely someone’s energy got into our space causing a change in our flow.  Maybe someone whacked you meaning they threw energy at you in anger, frustration or competition.  Perhaps we had an experience that greatly disturbed us personally or professionally causing our energy to react.

Energy disruptions can also be caused by changes in the body.  For women it can be their cycle.  For all of us it might be our diet, lack of exercise, medications, drugs, alcohol, lack of sleep, etc.

There are so many causes. It is important to realize when we are out of sorts and not just go with it.  The good news is it is easy to change our energy and get our space back to being ourselves.   One of my clients, Claire, left me a message yesterday.  She is in the throes of a big project and she has learned working with me that her energy changes under pressure going from an otherwise pleasant business owner to a raging boss.  Always in the aftermath she regrets her behavior and declares that is not who she is, trying to convince her staff of that as they stare in amazement wondering, “Who is that?”

I recall I was in a meeting representing an organization in a multi-million dollar class action suit and I could tell that two men in the room were lying.  That was a trigger for me.  I am all about fairness and truth so when people are being dishonest I lose my space and my awareness.  I started to challenge them vehemently.  Our attorney touched my arm and asked that we step outside.  She pointed out how out of control I was and that I needed to get my space back.  I explained to her they were lying.  She understood that I was intuitive but that there was no evidence they could point out at this time so I had to bide my time.  Suddenly I realized how much I had lost my space and was not being myself.    What is a trigger for you?

Jim called me asking for help.  He had just finished a phone call with a colleague and he felt buzzed and could not think straight.  After working with me on this business he has come to realize that he needs to stop when things don’t feel right and set them straight.  I saw intuitively that the person he was speaking with was trying so hard to convince him of something that he placed all his energy in Jim’s space making Jim feel not like himself.  This is not logical but it is very intuitive.  We all have had this experience many times.

Regardless of the cause it is important to our success personally and professionally to realize when we do not feel right or not ourselves and do something about it immediately before we create trouble for ourselves.  Changing our energy or getting our space back is easy.  Being aware that we have lost our space and taking the steps to stop and fix it is the tougher challenge.

Should you decide to stop and change your space it is quite simple.  I suggest meditation.  It could be five minutes or an hour whatever it takes.  Meditation is simply stopping, quieting the body, clearing our thinking and resetting our space.  These are intuitive terms that don’t mean much until you experience it so try this now even if you feel like you have your space.  It will make things even better.

Meditation Exercise:

  • Sit in a comfortable and quiet place.
  • Take a deep breath, release and begin to relax the body (repeat often).
  • Close your eyes and focus on yourself, bringing your attention from out there somewhere back to you.
  • When you feel that you are beginning to relax and focus on yourself then be grounded.  Imagine a connection between the base of your spine and the center of the planet.  Take a deep breath, release, relax and feel that connection.  Be grounded.   Repeat until you feel connected and grounded.
  • Now be centered by bringing your attention into the center of your head.  Right now your attention is probably out there somewhere so come into the center of your head.  Notice how that feels and how it changes your perspective.  Keep breath and release.
  • Now get your space back.  By space I am referring to the energy field around you (your aura).  Your energy is probably scattered far and wide from you so imagine calling your energy in around you within arms reach. I know this is not logical.  Just try it.  Imagine that energy field is all around you like a bubble.  Keep calling your aura in until you get a sense of having your energy in around you.  Now to make it real imagine a color on the edge of your space.  A color you enjoy.
  • Now be present in the moment.  Bring all of your attention and awareness into this moment.   Keep doing this until you feel that you are present.  You can imagine releasing down your grounding anyone or anything that comes to mind as you do this.
  • The goal is to be quiet in the body, not thinking and just being aware of yourself in present time.
  • Now meditate on how you want to be in this moment.  You have the ability to change your space and be however you want.  I suggest a high vibration (enthusiasm, inspired, amusement, joy, excitement, etc.)  When you feel like you are yourself and how you want to be then take a deep breath, stretch and come out of meditation

You are ready for your day.  Once you get the hang of it meditation can go easily and quickly until then it make take some time to become comfortable with it.  It is well worth the time.

Best wishes on your success, Kay

If you have any difficulty with this please feel free to contact me to discuss what is in the way of you having your space.  kay@insightintuitiveconsulting.com

Live online meditation

Don’t Get in The Way of Your Leadership

Paris SkyScrapers
Leader

This week was a look at how easy it is for business owners to get in the way of their success.  Here is the story of one business owner getting in his own way. Jake has owned a large heating and air conditioning installation company for 18 yr. and suddenly it is about to go under.

Jake

Jake turned over the day-to-day operations of his company two years ago to two of his key staff.  In general day-to-day operations is the function of managers and so that was a good strategy.  On the other hand, Jake also stepped out, and unknowingly gave them the leadership of his company and this was his mistake.

Setting The Tone

For a business to succeed someone, typically the owner or CEO, sets the vision, values and the tone of the company. Staff, vendors and customers come to know this as the company’s brand which becomes how they feel about the company and what they expect in terms of customer service and product/service quality.

Abdicated Leadership

For two years,  Jake trusted these employees, thought they were doing a good job and left them to run the business while he found new projects/customers to serve.  This year Jake’s intuition told him he better come back as the leader of the company.   He felt compelled by his intuition to ask for financial reports.   With that both men quit leaving Jake with huge debt and little knowledge of the day-to-day operations, staff, vendors, customers and current operational procedures.

Admit Mistakes

Jake made several mistakes as a business owner but the one that harmed him the most was he gave up leadership of his company.

Jake had not been providing leadership from which all work would be done.  One person has to define the vision for the company, the values they hold, the products and services provided and the way everyone will interact with each other,  clients, vendors, investors, etc.  When Jake gave up leadership, the two lead staff took over setting their own vision, imposing their own values and setting the tone for working with everyone. This change resulted in financial mismanagement, decreased quality and delivery of their products and services as well as relationships altered.

Now What?

When these two men left Jake had a crisis on his hands.  He was in enormous debt, could not service his contracts, did not have qualified staff or systems in place, all the knowledge about the operations was held by the two that left and he had lost the faith of his bankers, staff, vendors and clients.

Jake’s Fears

How did Jake get into this mess?  It was simple and could easily happen to any of us.  Jake is educated and smart, but like all of us he does not know what he does not know as a business owner.  Two years ago he felt like he did not know enough to keep his business going so rather than admit his uncertainty and finding a way to learn how to take his business to the next level he abdicated his business to others.  Jake’s greatest weakness as a business owner is his fear of not knowing.  His greatest strength is his knowledge of his industry and the high values that he brings to his business.  His greatest fear, stated by him, is that he is not a leader.  Jake is clearly a leader in his family of 14 children and his local community where he works to inspire youth to get an education and sees his role as helping others to be employed and productive.   That sense of leadership is missing in his business.

Intuitive Perspective

Jake belongs to a very conservative religion that values humility and allowing others to be senior to them.  This affects his ability to set his crown at a leadership vibration.   Leadership from the crown chakra is different from the control and command form of leadership which comes from the third Chakra below the sternum.

From an intuitive perspective leadership vibrates in an energy center on the top of the head called the crown Chakra.  When you hold your head high and straighten your spine, you experience an energy change.  Try it. Suddenly you feel more certain. The crown Chakra sets the energy for our space.    We can use this energy center to set the tone in any situation.    Notice for yourself.  Those who hold their head high show the energy of leadership, seniority and certainty.  We notice, listen and pay attention to them.   Those who hold their head low, bowed or below others give off the impression of not knowing, not being important, being weaker and certainly not a leader.

Be Willing to Learn and Change

Jake created a successful company for 16 years based on the information he had available to him then he hit his limit.  He did not know how to manage or grow his $6 mil. company.  In his fear of not knowing, he gave up leadership.

When Jake came back into the company and realized how desperate the situation was he called to discuss business coaching.  He was willing to admit that he did not know what it would take to turn things around.  After working with Jake for a month I realized it would not work.  Jake’s greatest weakness he was his inability to plan and prepare both of which are essential qualities of a business owner and a leader.  It is, in fact, the most important ability, to work on the business rather than doing the work of the business.  He was simply unwilling to spend the time to create the vision of his company, define the brand he wanted to impart, to develop a financial or organizational plan and all the other foundational components of a successful business.  He admitted he hates planning and preparing.

As an intuitive, I see Jake was stuck in an old energy pattern or routine that is familiar and comfortable even if it is not serving him.  He was in resistance to changing his space, energy or focus.  So if nothing changes within us then nothing changes in our lives or in our creations.  In the end we stopped coaching as Jake admitted he could not take the time to plan.  He would try to put band aids on his problems for now.

Being willing to lead, admit what we don’t know and to change ourselves first are essential components of success.

As always, your comments and experiences are appreciated.

Best wishes on your success, Kay

Business Coaching

Change Never Begins Outside of Us

dreamstime_xs_19899077When I begin a coaching session I always ask my client how they are doing.  If they are great  we move on.  If they whine or show their energy is low for one reason or another then I wonder, “Why are they sitting in that energy when they have the ability to change it?”  There is little value in a coaching  someone in apathy, boredom, worry, etc. so we start with changing the space (energy) they are in.  They are always very grateful and relieved.

The energy level we are being determines the outcomes and experiences we have.  Lower vibrations create failure, actions not producing results, problems with communication, etc.  Higher vibrations produce changes, creativity, success, new ideas, new opportunities, etc.

Most often people accept their space as it is for better or for worse.  If they are not feeling great they attribute it to the fight they had with their friend, how they felt after looking at their bank account or after a client called in a complaint.  They accept it and live that day in this energy.  Why?  We can stay in our reaction to things or we can change our space (vibration, energy level).  There is no value in staying at a lower vibration unless we like to suffer or we don’t realize that we can change this.

So let’s state here and now.  We can change our space and how we feel.  We don’t have to solve the problem at hand first.  When we change our energy then the problem at hand goes away or is much easier to solve.   If your energy is typically at a lower vibration then it will take determination to change that habit.  For most of us our energy is great one day and we can conquer the world or low another and we want to skip out on everything.

Why stay at a lower vibration when you have the choice and the ability to be at a higher vibration (energy level, feeling)?  We have free will.  We get to choose.  My sister sent me a plaque that reads “Choose Happy”.  I like that.

We have the ability to decide how we want to be and to change where we are on an energy level to a vibration we want to be.  In this way we are in charge of our creations and our life.  This may not be logical and your logic may be arguing with me but give this a try and see.

  • Start your day with a short (or long) meditation but at the very least do this.
  • Sit upright in a comfortable quiet place (if possible but on the subway if necessary).
  • Take deep breath and relax. Grab your attention from everywhere else and place your attention on yourself.
  • Notice how you are feeling.  Why you are feeling that way does not matter so much
  • Stop thinking.
  • Notice how you are being.  You can feel an energy driving your space already, i.e. enthusiasm, anger, creativity, depression, amusement, worry. etc.
  • Decide if this is how you want to be in this day. If it is them really feel it and enjoy it. If not then change your space!
  • Begin by taking a deep breaths and as you exhale let go of and release the energy that is making you feel that way, i.e. anger, worry, depression.  Don’t think about it or analyze it just imagine letting it do.
  • Once you feel that you have begun to let go of where you are start to imagine how you would like to be.
  • How would you like your day to go?
  • How do you want to feel in your day?
  • Take as much time as you need to do these steps with certainty.
  • Now really feel that way.

When you have reset your space to the vibration you want to be this day then really be that all day.  If you find your energy slipping then stop.  Take a moment and come back to feeling (energy level) you want to be.  You will learn a great deal about your automatic responses to things and ways in which you get in your own way but letting your energy drop.  Success (personally and professionally)  only happens at higher vibrations.

The magic comes when we begin to realize we have the control of our space OR we can choose to just be the effect of what is in our space.  You chose.

Best wishes on your success,  Kay

Learn basic meditation or join an online meditation (no experience needed). Meditation,

Ego Is Not Leadership

????????????????????????????????????????  Leadership seems to come naturally to some and for others it takes learning but one thing is clear, it is no place for the ego.

Ego

A strong ego is not of much use to a leader and, in fact, can get in the way.  Ego is about the self.  Ego is often confused with being  strong.   From an intuitive perspective ego is a set of pictures or concepts of our perfect self.  We measure ourselves against those pictures.  When we like what we see we have a strong ego and we are proud.  When we do not feel that we measure up to our perfect self then we are invalidated.  Either extreme of the ego does not work in the world of leadership.  Leadership is not about self.

Leadership

Leadership is about the ability to lead in contrast to ego, which is about self.   A leader who is ego driven may feel strong to himself/herself, likes the sound of their own voice, likes their thinking and their presence. This seems almost like a performer in a play.  Leadership is about being strong of spirit, having a sense of purpose, wanting to hear the voice of others, encourages others thinking and has affinity for the people he/she leads. These are stark contrasts.

Jim, the “Leader”

I was speaking with “a leader” in a company.  I do not know him well. I was seeking his counsel on a mutual client and colleague.  The moment I posed the question for our discussion I saw his aura change with the energy of his ego coming strongly to the forefront.  Immediately I sensed that this was not going to be a discussion, that he was going to tell me the right answer because he saw being right was his role as the leader.  As you might imagine I could not hear or follow him in the conversation because his ego was so loud and occupied the entire space.  In fact, there was no conversation.  Jim was  leading by pushing his ego into the conversation.  Needless to say it did not go well.  I let the conversation end quickly so that I could pursue a solution another way.

Hold Your Head High

Being a leader is a way of being on an energy level.  A strong leader has a strong crown.  Crown refers to an energy center or chakra on the top of the head.  This energy center sets the tone for the group.  How he/she sets their crown give others a sense of how it feels to work with this leader.

An ego focused person tries to lead from their third chakra, the power center at the base of the sternum.  It often feels like control – not leadership – to those under him/her.  To be an effective leader means knowing yourself.   I love the term, “Know where you are coming from.”  From an intuitive perspective this means knowing the energy center do you lead from.  This makes all the difference in how people experience your leadership and their willingness to follow.

Lead from Upper Chakras

An effective leader leads from the upper chakras (energy centers).  Leading from the crown makes people feel comfortable that someone is in charge and has the certainty to lead.  A strong leader also uses the sixth chakra (center of head) to have perspective and experience the ability to see clearly the truth in any situation.  The fifth chakra allows the leader to give and receive communication and encourages creativity. Finally the fourth energy center (in the heart) is the ability of the leader to feel affinity for the people he/she leads.

Control/React from Lower Chakras

Leaders who are not effective are those who lead from their lower energy centers (chakras). They lead through control, have their ego in the way, are in competition with others and engage in power struggles through the third chakra (below the sternum).  It is not effective to use the emotions of the second chakra (the gut) or to be in fear and survival when operating from the first chakra (base of the spine).

Leadership – A Journey in Self-Awareness

Upper chakra leadership allows the leader to have neutrality and a clear perspective.  Operating from the lower chakras causes a leader to be reactive to whatever he/she encounters with little awareness of what is really going on.  None of this is logical but it is very intuitive.  Notice the energy center from which you or the leader in your business leads.  Being aware allows you to grow in your understanding of leadership.  Are you a leader?  Would you like to be a leader?  Begin by noticing what energy center you lead from.  Shift your energy to your upper chakras and experience a whole new way of being as a leader and others will allow you to lead.

Best wishes on your success,

Kay

React or Respond: Success or Failure

dreamstime_5775817So answer honestly, do you find that you react or respond in most situations?  Perhaps you have not put your attention on the difference.  As a leader in your business, profession or life, it makes all the difference.

We all have energy in our space. What I mean by that is literally, we all have energy in our space.  This is the “charge” we hold from experiences whether positive or negative.  If I have an argument with someone it creates pictures and emotions – a charge in my space.  When I carry that energy with me and communicate to others I am most likely to react in a way I may not intend.

Carol

My client, Carol, told me the story of having a disagreement with her teenage daughter first thing in the morning. She left the issue unresolved and it bothered her as she drove to work.  Her first appointment was with a potential client and she worried about being late.  When she got to her office her secretary looked at her then seemed angry.  Carol thought that was odd because her secretary was level-headed and Carol was actually on-time – barely.  That surprisingly irritated her.  Carol stopped before stepping into the meeting, took a deep breath to make sure she was putting on a good front with smiles and enthusiasm.   The meeting started awkwardly and soon Carol sensed she was not connecting with this potential client.  There seemed to be tension between them so she stopped.  Carol acknowledged the tension and apologized for being distracted by an earlier argument with her daughter.  The client laughed and said, “So that is why I am angry at you and I don’t even know you yet!”.  Her new client intuitively picked up on the anger in Carol’s space and felt angry as well.  Hmmm.   Once the air was clear they started over at the energy level they both wanted in their communication.  He became her client but that is not always the case.

As an intuitive business coach, I asked Carol what happened that made her angry even before her argument with her daughter.  She dug deeper though for another layer to the story.

Reacting vs. Responding

This happens all the time.  We carry energy in our space and it impacts our conversations, relationship, decision-making, health, state of mind, etc.   When we react we are communicating through the energy in our space, the thoughts on our mind, the emotions that are stimulated, etc.  That is why I suggest we take the time to stop, clear our space, release and let go of whatever is on our mind or in our space so that we are responding from a space of clarity to reality in present time.  What is happening now and not how do I perceive what is happening now through the filter of the energy in my space?

Leadership

Responding is important for leadership.  Being clear, without energy and baggage of other experiences clouding our thinking, makes us a better leader in our work and in our life.  So take the time to clear your mind and let go of energy you are holding in your space then step into your life and your work in present time.

Best wishes on your success,  Kay

Learn how to use meditation as a way to clear your mind and energy from your space.

Be Irresistible!

sc00002dfeOne thing is for sure. You cannot be successful alone. I have seen so many people try. Even those who promote their success as an individual are not alone. They are part of something bigger.

I learned this at a very early age. My dad was successful, and I observed that he spent time being connected and building relationships in a very genuine way. When his connections needed logistics services of one kind, or another they called Bob Robinson, Robinson & Ogilvy. He was irresistible. What does that mean?

This morning I read a blog by Deepak Chopra about how to be irresistible. As I read, his blog I thought of my dad and it is Father’s Day. The characteristics mentioned were: be present, be centered in who you are and what you value; and care. These are my words not Deepak’s, but the concepts are the same.

When you were with my dad, he made you feel like you were the center of his world at that moment. You had his full attention. Everyone who spent time with him felt aware of themselves because he was so focused on them. My dad was very confident. He was an attractive man, who loved to have fun, made connections easily, saw himself as being successful and enjoyed being successful.

Most importantly he cared about others. He made friends with everyone he felt was sincere regardless of their role in his life. His friends were people he felt were honest and genuine from truck drivers to heads of corporations. He was a generous man. He gave to those who in need on the streets, donated to organizations that served a cause that moved him and gave endlessly to his church including an anonymous donation of the altar in a church he helped to build after meeting in a fire station because we did not have a church building.

So what did I learn about being successful?

Be present so that you know who you are being in the moment.
Build real, genuine connections.
Be centered in yourself. Know who you want to be and be that.
Care about others, be sincere, give, have compassion and be part of something bigger than yourself.
In the end, I saw my dad as bigger than his business and his success. His business served his life, and he made his life have value. He was not boastful and never saw himself above, important or better. He simply enjoyed being.

Was he perfect? Not at all. He had faults and had tough times like us all. I am grateful on this Father’s Day for what I learned about success, being and caring.

Best wishes on your success, Kay

Business Outside the Box

ImageWhat do you do when you cannot define what you do?  Sounds confusing and for those in this dilemma it is.  I have noticed an interesting trend among many small business owners.  They cannot decide what they do and from my perspective that is the wrong question.  The question is who am I and what do I bring forward?

Yesterday I visited a business owner at her office and noticed that she had three different businesses named on her door.  Have you met a business owner who hands you two or three different business cards for what they do?  I experience this quite often and have done it myself.

When I first met Dave I asked him what he did.  He was hard pressed to tell me specifically.  My impression was he helped with marketing your business but I was not sure how.  His company did website design, made videos, took photos, helped with mobile marketing, social media, etc.  I had another client who needed marketing support so I wanted to know so I could put them together.

Another client, Marcia, is struggling to define her niche.  She is an artist (sells her art), an interior designer for high-end clients, web designer, stager for fund-raising house tours, develops landscape designs, etc.  Her question is how to market herself. Stacy is the business owner with three business signs on her door and a long list of coaching certifications to define her business.

I work with business owners to define the business they are creating when it is not so much a brick and mortar business like my other clients, i.e., a very successful heating and air conditioning installation business.  Even my client, Kim, who owns a CPA firm, which seems pretty specific, is struggling to define her services and target market. She sees herself as more than a CPA.

This same dilemma can happen with professionals. Nicole has been a CFO for years and is looking for a change.  She spoke about her passion for motorcycles and teaching.   To her these are all different parts of her life.   Working with her I suggested that she not see them as separate but all that she is.  In the end she took a job as a CFO for a company that sells motorcycles and a job description that involved teaching and mentoring financial staff in each division.

From an intuitive perspective there is a new brand of businesses and professionals emerging that cannot be placed in a box.    All of these business owners have one thing in common.  They are all very intuitive whether they would define it that way or not.   They each have an intuitive sense about their area of focus.  For example, Dave is very good at “reading” a business and a business owner to decide the best way to set up communication between the company and possible customers.  Dave knows about online & mobile communications but his real talent is an intuitive sense of how to create communication.  What box does that fit in?  So if you ask Dave what he does, he is not a web designer, a video producers, a photographer, an apps developer, etc. though he does all those things.  Dave establishes communication.

Marcia helps you make your world more beautiful in any way that you that you want. Stacy helps you know who you are and what is important in your life.  Kim helps her clients get out of fear of money.  This is the truth of what they do.  This is not your typical business elevator pitch nor does it fit the traditional perspective that says you must fit into a box.  I am sure they wish that they could and want to but that box does not fit for them.

So the first question is not “What do I do?”  The trend toward out of the box businesses comes from the business owner knowing who they are, what is important to them and what they want to bring into the world then creating their business. Taking all that we are and seeing it as a whole and not apart brings us to a new place.  We can get a job, do work or create a business OR we can express who we are through what we do in our work or in our business.  It is a journey in self-awareness.  It is a new way of thinking about what we do.  It is more than the skills that we have.  It is who we are.

If you are going to work in a job or create a business why not chose to create one that reflects who you are even if it is out of the box.  The culture of business is changing and this is one of those ways.

Best wishes on your success, Kay

Fear Money. Love Money. Your Choice.

????????????????????????????????????????????????????????????????????All human actions are motivated at their most basic level by fear or by love.  What does this have to do with money?  In some instances this is obvious.   In other ways it is not so obvious because fear or love may be the thought behind the thought behind the thought.  It is the original thought,  unconscious and subconscious, that controls our space.

From an intuitive perspective these are the pictures in our space or deeper still, the automatic programming that controls our ability to love or to fear money.  Whatever terms you use and however you get there, we all have layers of thoughts, pictures, concepts energies and emotions that create automatic  actions or reactions in every situation.

The goal is to become conscious and aware of how we are being, to take charge of our space and make deliberate decisions about how we want to be.  In this way we override these automatic responses that were set up in us through our genetics, family programming, experiences, media, education and other subtle and not so subtle forms of influence.

Every human thought, word and deed is based on love or fear.  Most of us act and communicate on our first thought.  There are no answers there.  Most of us believe money is the problem and we go into fear when we do not have  enough of it or feel in control of it.  Instead the core picture is not about money.  It is fear.  The energy of fear manifests around our thoughts about money because it is a problem in our mind.

Fear

So let’s talk about fear.  Your task is not to think about fear but simply be aware of your fears.   There are the thoughts “on the top of your head” then there are the thoughts behind that.  Meditation is a way to find these layers, to see them and know them intuitively.  You find your fears then release and let go of thoughts, pictures, memories, emotions and anything else that you discover during meditation.  In this way you create real change.  If you do not become aware, nothing changes.  If you do not let it go, nothing changes.

What fears do you hold in your space?   Fear stops energy from moving, closes down our awareness, makes us hide, deny, push away, lie, etc.  What do you fear the most?  What you fear the most is what you will experience more.  It is simple.  Fear is a strong energy and energy attracts.  Fear attracts fearful situations. Write down your fears. This helps bring them out of the unconscious spaces within you.

Fear is also a natural and important part of your survival instinct.  When we are in danger or dangerously ill, the physiology of the body changes to make us better able to react and protect ourselves (and the species) from harm.  This ability lies in the first chakra at the base of the spine.  Fear in the first chakra is important.   It’s when fear is stimulated for other reasons and in other parts of our body that it starts to control and distort our reality.

Fear and Money

Fear manifests around money because we have pictures, thoughts, energy and emotions in around money (conscious and unconscious).  Knowing that thoughts create here is a common set of thoughts around money. “I want money but I cannot have it (create it, make it, have enough, etc.).  So how do these thoughts manifest?  They manifest literally. Wanting but not having.

So what are your thoughts about money?  What are your thoughts behind that? Do you fear money or love money?  Do you love your money?  Or is most of your energy, thinking and emotions in fear of money?

A New Vision of Money

The next step is to be conscious and aware of how you want to be with money.  You have the ability to decide and to have control of your energy, your thinking, your emotions and your vision.  It is simply a matter of being conscious and aware in present time.  What is your vision for money in your life?  How would you like it to be not how you fear it will be?

When we are not conscious and aware, deciding how we want to be in the moment then all the unconsciousness in our space takes over creating automatic actions and reactions to everything not just money. Yikes!

So how do you want to be with money? This is something that you can decide logically but that won’t change anything.  You have to go deeper to override the unconscious levels in us.  Our challenge is to continually chip aware of the unconscious levels that control our space.  The more awareness we have the easier it is to create.  Meditate and imagine a new vision of money in your life.  See it in your mind’s eye.  Feel it in the body.

In all ways we are the creator.  I know that is hard to hear and to understand but it is our purpose this lifetime, to grow in our understanding of our ability to create. See clearly your new vision of money that you are creating.  See it happening now not in the future.  See it clearly in your mind’s eye.  Feel having it in the body.  Allow your thinking to be aligned to this vision.  (Body, mind and spirit).  Write it down.  Read it daily.  Act in ways that creates a new vision of money in your life.   Love it or Fear it.  Your choice.

Best wishes on your success,

Kay

Note: Continue to meditate to bring fear out of your money space and meditate on your vision of money in your life.  It will make all the difference.

Staff Supporting Your Vision

????????????????????????????????????????Karen owns an interior design company and when I first met her she was working out of a large one-room office in Berkeley with another designer in a one-room office in Concord.  She had an office manager and two part-time designers.  She rented space to another designer to help pay the bills.

Karen’s work was well respected and her clients liked working with her but she was not making enough money to create the kind of company she wanted. We worked on her vision.  She was able to dream big and  was not afraid to face her demons, the pictures and energy that  were in her way.

The first step was to use meditation as a tool to clear her thinking, to clarify her vision and to get out of fear.  Karen wanted to approach her business from an intuitive perspective so meditation was an easy fit for her.

One of  Karen’s big obstacles was her staff.  They did not share her vision.  Something had to change so the next step was to bring staff into alignment with her vision or let them go.  It was a rocky time as Karen is a healer meaning she wants to help people.  This hurt her business.  Her rates were low and she gave more to her staff than they gave to her business.  Her Berkeley staff decided to leave and subsequent hires did not go well as Karen hired people she felt compassion for.  They call came and went.

In meditation Karen released her need to heal the people that she hired. Finally she was able to find enough neutrality to hire highly qualified  staff that supported her vision and who she did not have to heal.  This changed everything.

With this new staff Karen felt comfortable changing her rates to the level that supported her value and the value of her company.  To make this work Karen had her lead staff receive coaching as well with the goal that each of them would own their department, set goals, clear their thinking and have a strong vision of success in their area of responsibility.

Did I mention “departments”?   Yes, her company in its new design has departments, home design, office design and sales.  Her staff is in agreement with her vision; see their role in creating success and use meditation as a way to stay clear and focused.

This year Karen opened her third office in Marin and expanded her offices in Berkeley and Concord.  She was able to do this because she was willing to get out of her own way, to see where she was stuck, release energy and create a clear vision.  Inviting her staff to share in her vision and her practice of using intuition and meditation strengthened this.  Karen’s greatest challenge is to not let fear stop her and to watch when she is healing everyone.  She is eager to be self-aware and how she is creating her success.  This year with strong staff in place her focus is on her personal life so that her business serves her life.

Having a vision is powerful. Having your staff share your vision is more powerful.

Best wishes on your success, Kay

Be At Ease

Allow Change
Allow Change

Most of us associate work with stress or effort.  This is so familiar that we become tense automatically at the thought of work without noticing.  Consider being at ease at work.  Does that even seem possible?  Being in effort is most often an automatic response.  Being at ease at work is a choice we can make.   It means being conscious and aware of how we want to be in the moment, choosing to be at ease.

When we are in stress, resistance, tension or other energies that create effort we will notice that our life and our work mirrors this.  This is not a coincidence. Being at ease is a way to turn things around, cause things to flow and for our goals to manifest more easily.

Sometimes our energy is light meaning it is moving at a high vibration, light in color, and other terms that describe ease.  What does it mean to be at ease?  From an intuitive perspective it means energy moving without resistance and vibrating at a high energy level, being at ease in body, mind and spirit.

Being at ease begins when we are grounded in present time.  This helps the body relax.  Being at ease means not thinking  – just being present and aware in the moment as you observe what is going on with you and around you. Being at ease means being aware of yourself, what you are being and how you are reacting in the moment. Being at ease means being in communication with yourself.

Notice if you can be at ease.  Notice where you are not at ease. Release, let go, stop resisting, be neutral – which means not reacting.  Just observe. Notice yourself being at ease.  If you have never truly ever been at ease you may not know yet what that is or how to get there.

Intuitive exercise: with your eyes closed imagine a gauge in front of you from 0 – 100.  Without thinking have the gauge show you how close you are to being at ease – 5% 10% 50%.   Are you surprised?

I was working with a client this morning and she was NOT at ease.  She was stressing but was not aware of it because she is in a constant state of stress about one thing or another.   So for her the goal is to stop and be at ease before she goes to work, makes a decision or interacts with her staff.

Are you able to be at ease at work? What are your thoughts about being at ease at work?  Is it the idea that it is WORK so by its very nature it should be stressful?  What is your programming?  Meditate on the aspects of your work that allow you to be at ease and the aspects that don’t. Change your reaction.  Decide to be at ease at work.  Can you imagine that? If you are at ease at work how might your work be different?

The client I was working with this morning had many reasons why she was not at ease with other people and why they were the cause of her lack of ease.  I smiled then she smiled.  The cause is never outside of us.  We have the ability to act and react in any way we choose.  So what do you choose? There is no logic here.  You simply get to choose.  Free will.  You can choose to be or not to be at ease.  What do you choose?  If being in stress is a habit and being at ease is not familiar then it will take focus and attention to break that routine and create a new way of being.

How might your work be different if you were at ease with it?  Try being at ease then notice what changes.

Best wishes on your success, Kay

How might the world be different if …..

dreamstimefree_33939Working with business owners and professionals focused on success is inspiring.  My work with clients begins with knowing what is important to them and what they value.  This is their compass for the success they are creating. Over the years I have read hundreds of values statements written by my clients and I continue to be inspired by them.

Not surprising these men and women share some values in common and it makes me wonder.  How might the world be different if their values were shared by more people?  I am not so naïve  to expect that everyone can share these values but how might the world be different if more of us did?

How might the world be different if ….

  • More people cared.

No one lied.

  • We shared more.

Were angry less.

  • We showed more love.

We set aside our ego.

  • Started with having peace in our home.
  • Were at peace with everyone around us.
  • Had compassion.
  • Took responsibility for our effect on others.

Helped each other.

How might the world be different?

 

What would you add to this?

 

Best wishes,  Kay

Business Coach

http://www.insightintuitiveconsulting.com

Just Be

dreamstime_xs_19899077 Inspired success begins with you though it is possible to be successful without this awareness but it is a different experience.   If you look at successful people it is easy to see those who create inspired success and those who are simply successful.  Their lives are quite different.

In this blog I focus on inspired success.  You are probably tired of hearing about self-awareness.  It is a tired term but there is no way around it.  If you are waiting for inspired success, hoping for it or even visualizing it you are going to be waiting a long time.  It is not out there somewhere. Inspired success begins  with awareness of yourself and where you are coming from.  Who are you?  What is important to you?  What do you value?  How do you want your life to be?  This awareness changes the energy in your space.  You experience yourself and others experience you differently.

Your life, business, work, relationships, career are a form of self-expression.  You are creating in a physical form some aspect of yourself.   When we do this consciously we are pleased with what we have in our lives.   When we are not conscious and aware of ourselves and what we are creating then stuff just happens.  Some of it we like and some we do not. When we are not creating from our core then we are just working and what we are working on is more important than who we are.

Inspired success depends on awareness of self, not what you should do, what others think of you, what comes along or even what your ego dictates.   The easiest way to become aware of self is through meditation.   I suggest a simple form of meditation designed to help you quiet your body and stop thinking so that you can simply become more aware of you.

The work, career or business we create comes from this awareness.  The more aware we are the more clearly we are able to create what we enjoy and what serves us.  Have you thought about your career or your business being a reflection of you, your energy, your thoughts, emotions and programming?  This discovery of yourself takes time, does not have an end point and it creates our reality.  I know this is not logical but it is very intuitive. Knowing what is important to you is essential as you decide what you want to create or change and what you are creating so that it supports what is important to you.

Tom

I was working with Tom,  a successful business owner, who decided his business was running him and felt like he lost his life in the process.   When he meditated on this he decided that his relationship with his wife was most important to him that while creating a successful business he had compromised their time together.  When I pointed out that he chose to create it that way and that is not the way it needed to be, he was curious.  From that point he decided to create his success around what was important to him and to his surprise it worked.

One day lost in his enthusiasm he decided to open an office in Hong Kong.  This was an old dream that was now possible.  He talked about taking the lead to get this office started.  I asked him if this decision fit what was important to him and what he valued.  If he was in Hong Kong how would that support his relationship with his wife.  Upon reflection he did open the Hong Kong office but hired a young executive who was eager to live there.  Together they built this division – Tom from here and his new executive in Hong Kong.

Once we know what is important to use then we create our success in a way that supports this.

Values

The next step is to know what you value.  This may seem like the same question as what is important to you but upon reflection you will find similarities and differences.  Your values go with you to your work, your business, your life and it makes everything feel right, aligned and in sync.   Your values are not only concepts that you hold they also vibrate an energy in your space that others experience.   This may not be logical but it is something you can experience.

Your values become part of your business, your staff and customers are drawn to you because they share those values and so it goes with everyone in your life personally and professionally.  Knowing what you value is another level of knowing yourself.  Meditation is a way to find a quiet place to reflect on what you value.

We grow in our understanding of our values over time.  Our value change as we have life experiences and learn more about ourselves.  When we stick by our values then it guides the choices that we make so that we are always true to who we are.  In this way we feel connected to our work and our business.  There is no disconnect or dissatisfaction.  We find opportunities that fit what we value and decline opportunities that do not.  We make decisions that move us in ways that support what we value.

So where are you now?

Does your work or business align to what you value?  If they do then you are on track to create your vision of inspired success.  If that is not the case then you have choices.   You can change how you are in your work or your business so that you are being what you value.  You can change what you are doing and create a new opportunity.   It is common for us to decide that the problem is outside of us.  That we have to quit what we are doing. That there is something wrong with someone else and that is the cause of our dissatisfaction.  That is not the case. That is never the case.  Inspired success begins with us knowing who we are, what is important and what we value.   Walking, talking and being this creates a reality that works for us.  So the change comes within us.  No need to jump ship just yet because if you don’t change you then nothing changes no matter where you go the pattern repeats itself in a new place.

Kathy

Kathy is an experienced capable professional strategist but feels her life is not what she wants it to be personally or professionally.  When I asked her what was important to her or what did she value she did not know the answers.  In fact she did not know what she wanted.  This is not uncommon.  We take what comes at us which is one way of experiencing yourself.  We may like or not like what comes your way.

Take the time to meditate.  Connect with who you are, what is important to you and what you value then be that everyday and everywhere.  See how things change and how you experience your life and your work.

Best wishes on your success,

Kay

Your Routine is Killing Your Success

RoutineYour routine could be killing your success.  I was taught to get into a groove or a good routine.  There is value in this if you want to truly keep the things as they are in your life.  From an intuitive perspective routine holds them in place.  It sets your thinking, energy and actions in a particular way so that your actions and experiences repeat with the same outcome.

Success or Change

Then there is your vision of success, goals you have and a change you want to make.  This is where your routine can get in your way.  When we want to create anything we don’t currently have then change happens and happens on a number of levels.

Set in Your Ways

Your thoughts, actions and your energy as they are now create precisely what you have and experience in your life at this moment.  If you want something different or you want a change then something – and perhaps everything – has to change.  If nothing changes then nothings changes.  I love the term “set in your ways” as a reference to people who have a certain way of thinking or acting. We know they are not going to change.  They are set.

Not Getting Our Goals

Well, in truth, most of us are “set in our ways”.  Some more so than others.  The first step to manifesting, creating or having something you don’t currently have is to get uncomfortable meaning get out of your routine.  Get out of your comfort zone.  What is amazing to me is how we stay in a routine or pattern even if it does not achieve the goals we want.  We do it because it is our routine and it is familiar even if it does not create what we want.  That’s nuts!  Actually that’s routine.

Change is Not Easy

Getting out of our routine sounds like a simple thing to do but it is not.  When I talk about routine I am talking about more than your schedule and what you do in your day.  I am referring to being conscious about how you are in body, mind and spirit.  How do you set your energy?  How are you in your body?  How do you think?

Sara

I have a new assistant.  Her last job was in an atmosphere where everyone complained, acted in self-interest and in competition with each other.  An awful work environment but not uncommon.  After working there for many years she got into a routine, along with everyone else, of complaining, having a negative perspective and approaching everything as a problem.  Why did I hire her you ask?  I hired her because she is smart, experienced, high energy at her core, works independently and was continually promoted.  My intuition said she  is one really talented young woman who got into a routine of negativity.   My office is set at a high vibration of creativity and success so when she started I noticed she approached everything as a problem.  When I pointed this out to her she did not know she was doing this.  She was unconscious to her routine.

Routines Get in the Way

Our routines can be destroying what we are trying to create and we are not aware of this because routines make us unconscious.  We don’t think.  We are not aware of how we are being in the moment.  We act and react automatically.  So the first step is to notice our routines, meaning our automatic ways of being in our lives and in situations.  Notice do you always feel angry when you are about to do a particular activity.  Change it.  What is your usual energy level?  Notice.  Change it.  To create change your energy has to be high enough.  Its physics.  Raise your vibration as the first change.  Enjoy everything.  If you cannot then you are in a routine of not enjoying. Change it.

Create Change

If you want something different than what you have then get out of your routine in body, mind and spirit not just once but moving forward.  Change your schedule.  Change your thinking about things.  Change your energy (attitude).  Raise your vibration.  Place your attention on what you do want rather than what you have or what you don’t want.  There are so many ways to change.  The most important are your thinking and your energy and starting now.

Get out of your routine and focus on creating your vision of success.

Best wishes on your success, Kay

Consultations available.

The World You Desire

Abstract with heart Welcome to the new year.  Every change in cycles is an opportunity to create.  In our culture we tend to say the new year is a time to fix something, make resolutions we won’t keep, to change ourselves in someway, etc. Another perspective might be to simply be more of who we are, to focus more on what is important to us and what we value.  It could be a time to create something new, to see everything as an opportunity and to take back our world.   It is a matter of perspective.  How do you tend to see things?  Do you see opportunities or do you become discouraged by what is?   This is free will and we all have it.  Your Choice.
Your Choice
What do you choose for the new year?  How do you choose to be in this moment and each moment?  It is so clear to me that it is time for a change in every level of our culture and our country.  Things have gotten off track, out of sync, etc.  We are watching people being discouraged by lack of shared values. From an intuitive perspective it is the ending of a cycle.
The Old and a New Cycle
A new cycle is beginning. The old cycle that controlled, based on competition, self-serving, me first, money at all cost, logic only, success above all else, hierarchy,war, etc.is ending which is why we are seeing turmoil in old structures (political and corporate).  It is not because they were bad it is simply a change in cycles.  The new cycle is about collaboration, cooperation, support, values, self-awareness, intuition,circles, peace, success, greater good, green, social responsibility, etc.
Where Are You
The ending of the old cycle and the start of the new begins with each of us acting in each moment from what is important to us and what we value, being conscious and aware of how we are being.  This influences our family which influences our community and so on.   As we build a new group agreement based on values we have always had within us then everything will change.  If we stay in the old accepted point of view we will be out of sync with the new cycle that has already begun.  Where are you?  In the old or in the new?   If you don’t embrace where you want to be you will be pushed by the energy around you.
Ending Violence
I have been very affected by the energy of conflict which has been part of the old cycle.  We can not simply accept a broken political system, countries at war, violence in our streets, being in conflict with each other.  It is a time for new perspective personally and professionally.   Voices of the old cycle cannot continue to control our world.    Voices of the new cycle do not control either.  They are simply authentic and clear.
Forget Resolutions – Make Changes
Rather than make new years resolutions try coming into present time with the new cycle.  Mediate and imagine in your mind’s eye  the world you desire.  Be aware of what is important to you and what you value then be that in every action you take, every communication you have and decision you make.  In this way you become part of a new year and a new age – personally and professionally.  Happy New Year.
Best wishes on your success in the new year,  Kay

Write It Down and Change Your World

h  A good way to start the new year is with a clear perspective. The first step is to know what is important to you and what you value.  Take some time with this.  You probably have your top three right off the top of your head but there is more to it.

Coaching with my clients begins with them writing down what is important to them and what they value.  The reaction is the same from everyone.  Taking the time to do this is very grounding and helps them focus.  I suggest they write their first thoughts then come back and look at it again preferably in a quiet place where they can clear their thinking, quiet their body and listen within.

Carmen

This process creates many ahas!   One woman, Carmen, thought her family was most important to her but when she really looked at it money was most important because of financial uncertainty.  In terms of her values her family was first but money was most important at this point in time.  There is nothing to judge here and there are no right answers.  What is important is that we know and acknowledge what is important to us and what we value.  Some of  this is based on circumstances and so it changes.  Some of it reflects who we are at our core and that does not change.

Once we know this then every action we take and decision we make needs to support this otherwise we get off track.  This happens all the time.   Part of my role is to help you stay aligned to who you are, what is important to you and what you value.

Rick

This week I was meeting with a business owner excited to expand his company, an expansion that would make his role more global.  I asked Rick to go back and read what he wrote about what was important to him and what he valued.  In both, family and spending time with family was first.   He sat back and reflected on how he could still grow his company globally and not take him away from his family.   His solution was to let go of control, to trust his top executive team and to hire a VP of Global Sales.  This sounds easy but it was hard for Rick because he is a hands on person.  His impulse is to get involved but his first value was his family and still is.  So for him sticking with his values is important but in this case not easy.

Kathy

A professional woman stated that the most important thing to her was to have a loving and supportive relationship with her sons and her husband.  These holidays challenged those values.  Kathy was frustrated because she wanted to attend a number of holiday parties.  Her husband and sons did not.  They wanted to stay home and have a family holiday. Kathy was angry, feeling like she cannot get what she wants, etc.  Her resentment and  judgment of her husband and sons were foremost in her mind.  When she reread what was important to her and what she valued she was taken back.  Things were not very loving and supportive at this moment. Kathy decided she had to engage her family in an agreement to attend one or more of the parties in a loving and supportive way or she had to let the parties go.  This was not easy because she was feeling as though she was not getting what she wanted.  I suggested that  after the holidays she go back to what she wrote about  what was important to her and what she valued to make sure the list is complete and that it reflects who she is at her core.  Professional and social pressures often cause us to loose our perspective.

Write It Down & Change Your World

There were many more stories from this week about where we move away from what is important to us and what we value.   If you do not have this written down for yourself I suggest you take the time.  It will change everything and  will set the course for the new year.  If you have written what is important to you and what you value, read it over.  It does change so make sure it is true for you in present time.   Keep this in your view.  Read it often.   When you have a tough decision to make or things seem out of sorts so back and read your list before you make a decision or take an action.  It will help you stay on track and will support your vision of success.

Best wishes on your success,

Kay

Setting the Energy for Success

During October we focused on setting the energy for success. What does it mean to set energy? Quantum physics demonstrates  what we have known for a long time that we have an effect on everything by where we place our attention.  But it is more than placing our attention.  We can create change through our attention.  In doing so we can make things better or worse so being conscious and aware of where we place our attention is an important ability to develop.

Whatever thought we dwell on becomes our reality.  Scary thought if we are not paying attention.  For example, it is not a coincidence that something happens to you right after spending some time dwelling on it.  Dwelling on it is the same as focusing on it.  We have a thought and we begin to imagine what it would be like, adding our energy to the thought.  Poof!  It manifests.   I was working with a client and she worried that she would be laid off.  There was no evidence to that effect but she got stuck on that thought, worried about it (adding energy), imagined what she would do if she was laid off (expanded the picture in her mind) then became anxious (adding more energy).   As imagined she was laid off and to this day I know her supervisor is wondering why they laid off someone so capable.

My efforts to have her take her attention off her fear of being laid off fell on deaf ears.  She could have just as easily dwelled on and imagined being successful in her job, being enthusiastic about that (adding energy to that concept) then that thought would have manifested.  We have free will to create whatever we choose so be careful what you dwell on.

Setting energy is a way to consciously focus your attention and your energy on precisely what you would like to see happen and experience.  Being intentional is a far better practice than dwelling on what we fear or resist.

During this month we focused on some specific areas we can set energy.  You can do this as well. Try understanding your ability to set energy in the following areas.

  • Your Space & Your Success: How do you want to be?  How are you being in your work? Everyone is intuitive so how do others experience you? How would you like them to experience you?  Set your space in a way that supports your success.
  • Your Office or Workspace: How do you feel when you are in your office or workspace?  Are you inspired or do you feel irritated?  Identify what irritates you.  It could be someone, something, the energy level, etc.  Make changes to raise the energy level of your workspace so that you feel inspired.  Clear the clutter, rearrange the space, fix what is broken, move away from someone negative, etc.
  • Communication: Communication is more than words.  It is an intuitive experience.  Take the time to notice how you want to be when in communication with someone.  Remember that everyone is intuitive so what are they picking up from you? What is the goal of your communication?  What is on your mind?  Clear your thinking. What energy is in your space?  You can’t hide it so change it to the vibration you want others to experience from you.
  • Achieve A Goal: Setting energy to meet a particular goal.  You have a goal.   Can  you see it in your mind’s eye?  Notice how you react to your goal.  What are your thoughts about it?  How do you feel (your energy level) when you put your attention on this goal?  Now clear your thinking and change your energy so that your goal can manifest in the way you desire.

There are recorded meditations on each of these areas if interested in learning more about how to set energy for success.  Series is “Setting Energy for Success” To  buy.

Best wishes on your success,

Kay

Happiness is not coming

  Ben Bernanke, Federal Reserve Chairman, relates our happiness with progress of the economy.  If you are happy then the economy is progressing.  Which came first the chicken or the egg?  For each of us the answer may be different.

This month I focused my work (with clients, online meditations, blogs and webinars) on happiness.  We all say we want it.  We all long for it as if it was something coming in the future. Happiness is not coming in the future.

Happiness is an experience in the moment.  We cannot experience happiness in the past or in the future.  We can only experience it now.  So be happy NOW.   For most the immediate response is to think of all the things that have to happen first before we can be happy.  For example, you will be  happy when you have more money, a better relationship, lost 50 lbs. and a long list of other reasons.  None of this is true but that does not matter.  If we believe it then we make it true.

Interest in happiness has grown recently.  It seems to be more important as our culture evolves.  There is even a new specialty in economics known as happiness studies.   Though money does not buy happiness these studies have determined that the magic number is $75,000 annual income to be happy.  Less than that folks tend to be unhappy.  More than that does not mean you are happier. Interesting.

From an intuitive perspective, when we decide to be happy – in this moment – and we change our energy to the level of happiness in body, mind and spirit everything changes.  Happiness is a high vibration with energy moving.   As a result our ability to act and react to life changes.  We have a different perspective, can see more clearly and make better decisions.  We feel better in our body.   There are other changes we experience when we decide to be at the energy level of happiness.

Sounds wonderful but it is not that easy unless you are genetically inclined to be happy.  For most aside from happy experiences, the idea of just being happy takes some attention.  If we consciously focus on being happy throughout the day things are going to change.   Those changes may not be fun or easy.  Happiness is a high energy level, which hits up against anything in our space that is vibrating at a lower energy level.  It is like putting a spotlight on everything that makes us unhappy.  Then what do we do?   We can decide to stop vibrating at being happy because it makes us aware of places in our lives that make us unhappy.  Or stay at the level of happiness, allow things to change and commit to being happy.

The answer to this is your free will.  If you decide to go for being happy remember:

  • Be happy now
  • Be happy in body, mind and spirit
  • Be willing to let go of old thinking, energy and ways of being
  • Allow change

Being happy is a journey in self discovery and it is a change worth making.

Best wishes,  Kay

Time for Big Change

What is the definition of insanity?  You remember.  It has something to do with doing the same thing over and over and expecting a different result.   We do this all the time.  All of us.  Routines that don’t serve us, rigid thinking, ideas that aren’t true, habits that get in our way, blame games, being set in our ways, not allowing change, etc., are all ways in which we create our own insanity. Do old concepts about money and relationships control your reality (illusion) with concepts of blame, fear, scarcity, etc.? It is time to stop if we want something to be different.

Change Now

I work with people who focus on manifesting their vision of success and the only thing I can see is in our way is ourselves.  Truly.  So I have decided to shout out! Loud!

  • Know your vision of success.
  • Clear your thinking.
  • Stay focused on vision.
  • Don’t get distracted.
  • Take NEW steps.
  • Allow your vision to manifest.

A New Paradigm

There is also an energy shift happening.  You can see it in government and in corporations.  Old models and ways of thinking are no longer working and, in fact, are harming us.  Old paradigms of being right, in competition, self-serving, being first, etc. are old ways of being.   As you focus on your vision of success include the highest good for yourself and the highest good of all. When you do this you might find yourself going back to something that has always been true for you or doing something you have always wanted to do.

No Fear

Making this shift will take you out of your comfort zone.  If you find that is not the case then nothing has changed.  Meditate to have clear communication with yourself.  Fear, risk, the unknown are characteristics of real change. This is a time to be conscious, aware and open to new possibilities, allow new and perhaps unusual ways to make money. Allow and discover love and fun!  You know your answer.  Just do it!

  • Meditate.
  • Get out of your mind.
  • Open to new ideas and solutions.

This is a time of change.  Old ideas and ways of doing things will not move you forward.  They will maintain precisely what you have now.  Maybe that is ok or you can see yourself having more.

Be a Leader

This is a time for leadership, for each of us to model a new way of being.  Clearly leadership at the highest levels of government and corporations is not the model that works.  So as a paradigm shift let’s have leadership start at the “lowest” level meaning with each of us influencing our family, community, company, etc.

Courage

Manifesting our vision of success takes great courage.   It is our inclination to stay in routines and patterns of being even if it does not serve us.  Taking the time to be conscious and be the change you wish means getting out of our routine, our comfort zone and changing our thinking.  Try this for one day and you will know the difference.  Then try it for another day.

Best wishes on your success,

Kay

If you cannot see where you are stuck then contact me (kay@insightintuitiveconsulting.com) and I will offer insight on this for you.

The definition of insanity or success

You have heard the definition of insanity. That same concept applies to business and success. From an intuitive perspective the way that you think now, your routine, actions, perspective, attitude, approach and energy level all create what you are experiencing, have and are creating in this moment. If nothing changes in these areas then nothing will change in your life or your work. You may reach a goal or two but your vision of success personally and professionally remains beyond your reach.

On other hand if you allow and create change then everything else changes. Some of those changes might include:
• Change your thinking
• Get out of your routine
• Develop a new perspective
• Take different actions
• Adopt a new attitude
• Approach everything in a new way
• Change your energy level

These sound simple but it’s not that easy.   We are creatures of habit. We have automatic defaults for the above and when we are not paying attention we automatically revert to our default. You might say we are set in our ways.

There are other levels of change you can create within you as well changes outside yourself, i.e. the people around you, where you spend your time, your physical environment. This is why vacations are so helpful. We get out of an old pattern into an entirely different space. It’s why changing offices, redecorating, etc. can raise the energy. Letting go of staff that are no longer in agreement or bringing in new staff at a higher vibration creates a sudden success.

While changes external to you can give an energy boost this is temporary. The real change has to come from within. Success in many ways is a state of mind and being at a high energy level. Each day is an opportunity to reflect or meditate on your space.  The answers may not always be logical so don’t look for that.  Allow your intuition as you meditate, clear your space and reset your energy.  Ask:
• How are you doing?
• What is on your mind?
• Who is on your mind?
• What are your thoughts about your vision of success?
• How am I in my way?
• And more

I have clients who embrace change, are eager to know themselves and what they can change to reach their vision of success. Other clients want to reach their vision of success but are not good at allowing or creating change. They persist in old patterns that do not serve them so nothing changes.

Being aware of what is behind you or inside of you gives you the chance to create your vision of success. Once you have decided the change you want to be and create then be conscious of doing so. If nothing else be conscious of creating a single change within you each day, see how things are different then create another change until you reach your vision of success. If nothing changes within you then nothing changes in what you are manifesting.

Best wishes on your success,

Kay

Free Q&A: Your Question about Success.  Each Monday from 5 – 5:30 PM Pacific you can call in to ask a question or listen to others.  1 (218) 862-7200 Access 299398 or SKYPE mkayrobinson

Consultation

Where am I going in my search for success?

Knowing your vision of success is a journey in self discovery.  Some of us know it right off and perhaps have known it our whole lives.  I know a 6-year-old who proudly declares that he IS a paleontologist and to back it up he knows, studies and learns everything he can about dinosaurs.

Many career experts suggest that you remember the first professional you imagined wanting wanted to be.  In my experience that is not far off while we may not end up doing that precise career we are not so far off the mark.

Your vision begins with a thought about what that might be but to really know and see your vision requires quieting the body and clearing the mind.  To get out of your mind so that you can hear yourself. So take time to sit quietly, relax and begin to imagine your vision of success and what that is for you, how it feels and releasing any thoughts that may compete with that.

Story

I met with a new client this week who is in school to develop his skills in hopes of supporting his success.  He believes if he can develop his skills as a digital artist then he will be more marketable.  Indeed that is true but I noticed as an intuitive that Fred did not have a vision of his success.  He did have steps and goals but without a clear vision he was just working hard.  When I asked Fred what his vision was he described wanting to work with a major digital arts production company.  I asked him if he could imagine that happening.  He chuckled saying it was what he wanted.  Wanting and having a vision are really different.  Wanting creates…..wanting.  Fred’s next step was to create a space of quiet (meditation) and start to see his vision of success.

He called back the next day to say how hard this was.  I explained it was only hard because he had not done this before.  Once he gets comfortable with visualizing it won’t be so hard.  He agreed to stay with it.  I am curious to see how this turns out for him as my experience is once you can see your vision of success in your mind’s eye everything starts to change.

Best wishes on your success,

Kay

Free Q&A on business and success.  Monday’s 5 PM Pacific.  Call 1 (218) 862-7200 Access code: 299398 or SKYPE mkayrobinson between 5 & 5:30 PM to ask a question and listen to others.  Get an answer on success.

Moral Capitalism Begins Within

Moral capitalism is a growing trend in the culture of business.  Are you inclined in this way?  Does it matter?

Last night I heard an interview with Howard Schultz, CEO of Starbucks.  He indicated that Starbucks embrace the concepts of moral capitalism as they continue their enormous success.  For them this means success that is shared.  Steven Young, the Global Executive Director of Caux Round Table, an international network of business executives, defines moral capitalism in his recent book, Moral Capitalism, as Reconciling Private Interest with the Public Good.  Some of his recommendations include: tell the truth, follow the law and ethical decision-making.

As an intuitive I see this trend is very much in sync with the energy shift on the planet from success at any cost, having the most, being better than, self-serving, being on top, etc.  You get the picture.  The new trend in business is more aligned to what we value.  For each of us that is different.  Moral capitalism is not just for large corporations.  It begins with each of us and how we approach our lives and our work.  What do you value?  Are your actions aligned to this?  My experience is most of us don’t give this much thought.  In this way we support what is – the old corporate model that no longer functions.

To be part of this change toward moral capitalism take the time to know where you are, what you value and how you want that to manifest.  This awareness is not in your mind. It is not logical. It comes from a deeper part of who you are. To find this take the time to meditate or simply find a place of quiet to go within and become aware of what you value in your life, success and work.  How do you see this in relationship to family, community, country, world, etc..

When you know how you want to be in the world then consciously begin to be that.  In this way you are part of the change you are looking for around you.  Moral capitalism does not start with large corporations.  When each of us sets our energy and our space to what we value and others do the same we create a powerful group agreement.  As this energy grows by more and more business owners and professionals vibrating at what they value then a shift in energy occurs, a tipping point, and a new culture of business is created.  Be part of the change you envision by being conscious and aware in your own space.

Take the time to be centered in what you value.

Best wishes on your success,  Kay

Check out Caux Round Table principles.  What do you think?

Learn more about meditation as a way to be clear in our thinking.

Be careful what you pray for!

     Kate works in a really great company but she is ready to move on.  She wants a leadership position that will allow her to use her creativity, her strategic thinking skills and offers a new level of visibility.  Kate says she wants out of her current job as soon as possible.  We have been working to create that vision, her goals and a plan to take that step.

It was not surprising to me that Kate’s supervisor notified her yesterday that her position was being eliminated and converted into a Director’s position!   As an intuitive this is a beautiful example of creating our reality.  Kate was not as thrilled by this as I was.  She was horrified by all of it and could not see that she had created this.  She wanted out of her job and wanted a leadership position.  So her job was eliminated and made into a leadership position.  Beautiful!  It manifested precisely as she said.  If the circumstances where different she could call this a miracle! Granted she left out some details that now are a bit unsettling to her.  Kate has to apply for this new position.  Applying for a new position was, in fact, part of the work that we did together so it fit her vision as well.

Kate and I met today to ground her vision.  Is she ok with a leadership job within her current company or does she want to be more clear that her vision is to move into a leadership position in a new company?   Kate is not ready to answer that right now.  She is a bit overwhelmed by how her vision manifested.  At this moment she feels like she has no control when in fact she is very good at creating what she wants.

Kate was surprised that her supervisor essentially fired her.  I was not.  Kate had the picture in her space and on her mind that said “I want out of my job”.  Her supervisor was simply seeing Kate’s pictures and responding to them whether she was conscious of this or not.

As an intuitive I see that she simply needs to be more clear about her vision.  Her natural reaction is to hold onto what she has but is it what she wants?    Over the next week Kate will meditate on this, clear her thinking, release the fear and find her perspective.  From this space of being clear she will find her vision.

We are always creating our vision.  Sometimes our vision is simply not clear enough.  Take the time to meditate as you are already creating what you have in your mind.

Have you created a vision and had it manifest in surprising ways? Share your story or ask a question.

Best wishes on your success, Kay

Hire Slow & Fire Fast!

Yesterday I met with a client who owns a tax preparation, bookkeeping & accounting firm.  As you might expect it is the time of year when she adds staff to handle the tax season.  Susan is very intuitive and business savvy.   She knows when something is not right and takes action to protect her business.  Susan added several staff recently, some temporary and some permanent.  She called because two of those hired do not feel right.  Her intuition told her to let them go and find new staff.  Her logic told her that she cannot make those changes during tax season.  Susan was torn between her intuition and her logic.

It did not take her long to decide once she described her situation.  As she listened to herself talk about the two staff she found her answer.  One of them was a returning contractor who does high-end corporate work for her each year.  This year something was different.  Carol seems to have an attitude, complains a lot and puts everyone on edge when she comes into the office.  Susan knew she could not have one person change the energy of her office in this way as it was affecting everyone and ultimately her business.  She was afraid of  letting Carol go because she felt she needed her unique skills.  In the end Susan decided to interview other CPAs to find someone who would fit both in terms of skills and the energy of her company.

The second person is a part-time employee.   We discussed her  during the hiring process a month ago.  I saw, at that time, that Tina was not a good fit for Susan’s company.  Her energy was rough and Susan had not verified her skill set.  This is always a red flag.  I saw Susan go into sympathy with Tina and her situation. In doing this Susan had lost her perspective. In the end Susan hired Tina and I knew it was only a matter of time before Susan would see this was not a good hire.  When Tina started her job everyone in the office resisted her.  Susan found she did not have the skills or focus to do the work required.  Susan will be letting Tina go.

I am not sure who coined the phrase “hire slow and fire fast” but I like it.  Maintaining our perspective and being aware of how we react to someone we interview or hire is critical to our success.  In additional to the usual skill assessment, how does this person feel to me?  What does my intuition tell me? How am I reacting to them and why? How does your staff and your office change when this person comes to work?  These and other questions help you to be self-aware and make good hiring and firing decisions.

As a business owner it is important to keep your office and business grounded and energy moving at a high (creative) vibration.  If someone changes that then it is time to re-evaluate.  If the energy has shifted such that it is not comfortable then the agreement with them is not working.  It is time to work it through with them or let them go.  This is good for them and it is good for your company.  Trust you intuition on this!

   Your goal is to have staff that have the exact skill set that you need, match the energy and values of your company, and have a high energy level that inspires.

Likewise, if you are a professional and where you work does not feel right to you then it is not the right fit.  Trust your intuition and begin to look for a position that feels right, raises your enthusiasm and inspires you.

Best wishes on your success, Kay

The energy level of success! Do you have it?

My client Cathy called because her business was down last week and she was concerned about meeting her financial goals.

Being successful or failing is never a coincidence and it is not a mystery.   Cathy’s father died two weeks ago and his funeral was last weekend.  The energy of death was in her space.  It affected her business.  Her clients intuitively pick up on her energy as a successful businesswoman and she was not there.  She was in a lower vibration.  This is not logical.  This is intuitive.

Sarah

Another client called because her business had stopped for an entire month!  Sarah was diagnosed with a system infection a month ago and while she did not feel great she felt she was able to work.  Coincidentally from the onset of Sarah’s illness through the four weeks until she was well she received not one single phone call for her services as an interior designer.  Up to that point her business was robust and she has always done well.   Also not coincidentally as soon as she was well again clients started calling again and she is as busy as ever.   Sarah found this remarkable.  How did her clients know she was not well?   I saw intuitively that when Sarah was ill her energy changed.  Her clients intuitively connected to her at a certain energy level  (a highly creative vibration) and Sarah was simply not at that level until she recovered.

Store

I walked into a small local grocery store while traveling and could hardly breathe.   The energy of desperation from the owners of the store was so intense I just wanted out   Clearly they were in financial survival.  I could sense this and as a potential customer I just wanted to run and I did.  I ended up not buying what I came into the store to find.

Everyone is intuitive.   We can support our success by being conscious and aware of the energy level we are being and what  our clients, customers, patients, etc. are experiencing.  What is your energy level or the energy of your business?  Does it support your success?  If not, change it and notice what happens.

Please share your story or experience.

Best wishes on your success,  Kay

Business Success: How do you want to be?

One of my clients, Sarah, called me last week because she was suddenly aware of how she was being with others: staff, colleagues, clients, etc.   She became aware when a long time client dropped her company suddenly and for no clear reason.

In hindsight, she realized that she had lost sight of herself.  The stresses of her life and work were being felt by all those around her.   She was not being herself.  She was up tight and people were avoiding her.

It is possible to run a successful business without self-awareness.  Many successful business owners have all their attention on their success and are succeeding without self-awareness.   The culture of business is changing.  Men and women see creating a successful business as part of who they are and what they are creating in their lives.  They are doing what they enjoy.  Enjoy what they are doing and want to keep it that way so when things get out of whack they want to know why.

Back to Sarah.  Your clients, staff, colleagues, etc. are intuitive.  They pick up on your energy.  It affects them because you are the captain of the ship.   Knowing how they are experiencing you begins with self-awareness.  What are you being today?  What is on your mind?  What energy are others experiencing?  Is this helping get the reactions that you want and meet the goals you have set?

Intuitive Exercise

  • Take time each day to meditate (Close your eyes and pay attention to yourself.  Quiet the body and clear the mind.)
  • Notice how you are doing.
  • What is on your mind?
  • Release whatever you are holding onto: a conversation, a disappointment, etc. so that you are in the moment.
  • Decide how you would like to be in your work, your personal life, etc.
  • How do you want others to experience you?
  • Now change your space to that.  Change your energy.  Release.  Raise your vibration.
  • Imagine (see in your mind’s eye) how you to be.

When you are feeling like yourself again then you are ready.  You and others will experience the difference.

Best wishes on your success,

Kay

Set energy to success!

Setting Energy

In this blog I look at success from an intuitive perspective.  Intuition involves a set of abilities that we all have but most rarely use or use them unconsciously.  It is my hope that we all open more to our intuition to not only “know” but also realize our ability to create.

Setting Energy

Today’s blog is about setting energy which is one of the core concepts related to intuition.  When we grasp this concept the world is in the palm of our hand.

A Form of Meditation

Setting energy is a form of meditation that can be done each day, meeting, conversation, activity, project, etc.   I can’t imagine engaging in my day without setting energy first.   I can see your minds going a mile a minute trying to wrap your thinking around this.  Well, this is not logical so it is best to stop thinking.  The only way to understand this concept is to experience it.  Meditation is a way to get out of our mind, our logic and open to our intuitive side.

Intuitive Business Consulting

As an intuitive business consultant my time  with all of my clients includes learning this important intuitive technique.  Once you get the knack for it you will see that it changes everything.

Intuitive Exercise

Try this exercise Experience is the only way to grasp this concept.  First choose a conversation you have planned for this week.  You will learn to set the energy for this conversation.

Sit quietly with your feet on the ground.  Be comfortable, close your eyes and begin to allow your body to quiet and begin to clear your mind.

I suggest using the following basic intuitive techniques.  (If you aren’t familiar with them and would like to learn them contact me.) Once you learn these techniques, it takes only minutes to create this space of meditation.

Find Meditation Space

  • Be grounded – energy connection to the planet
  • Be centered – attention and awareness in the center of your head
  • Have your space – aura in around you
  • Be in present time – have all of your energy and awareness in the moment
  • Breathe and release – technique for clearing and healing
  • Hold your head high – positioning the top of your head (crown chakra)

Open Intuition – Set Energy

  • Imagine in your mind’s eye a simple red rose – see it clearly
  • Decide that this rose represents the conversation you selected for this exercise.
  • Meditate on this conversation.   How would you like to experience this conversation?  How do you imagine others will experiencing the conversation?  How would you like to experience the energy : clear, uplifting, cooperative, validating, etc.?
  • Keep clearing your thinking, letting go of memories and emotions, etc. until you can imagine the conversation precisely as you would like it to go.
  • Put your attention back on the rose.  Let the rose change to a color that represents your vision of this conversation.  Now let it go.
  • Take deep breath.  Stretch.

You probably noticed that you had to clear your thinking, remove your fears and decide more clearly what you wanted from the conversation.

You may want to repeat this exercise again before the conversation.

When you have the real conversation notice how to goes.  How similar or different was it from your vision.  Awareness is the key to intuition as not everything is logical.  We are at our best when we use both sides of our brain.

Let me know how this exercise works for you.  I want to hear your story.

Finding Perspective!

We lose our perspective often during the course of a week.  When we have a perspective we are able to think clearly, make good decisions and take actions that meet our goals.  On the other hand when we lose our perspective we begin to react.  We make choices that are not in our best interest.

Awareness Is The Key

The key is to recognize when we have lost our perspective or as I see it – lost our space. As an intuitive I can see and, you can probably feel, when you have lost your perspective.  This happens when an experience changes your energy, something knocks you out of your space or someone’s energy is so firmly in your space that you “can’t see straight”!

Impact on Decision-Making

It is so clear to me when my clients have lost perspective; suddenly their decisions focus on one incident or one person.  They do not have their attention on the impact this decision will have on their business or their work.

Others Perspective

It is not uncommon for those around you to have lost perspective as well.  This is a recipe for disaster.  Communication is off the mark.  Trust is compromised.  Everything feels ungrounded and unclear.

Reacting

Making decisions when we don’t have a clear perspective are reactions to the energy in our space and don’t necessarily make decisions that will help us meet our goals.  When we begin reacting our ego takes over causing us to make decisions from an entirely different set of concepts.

Regain Perspective

To regain your perspective make time to meditate.   Quiet the body and clear your mind.   Notice what’s on your mind.  Notice whose expectations or energy is in your space.  Take a deep breath.  Begin to release or let go of whatever is on your mind or in your space.   When you feel clear and relaxed you will  find that you have also regained your perspective.

Best wishes on your success