Visualization Is Not A Fad or a Fancy

iStock_000015806919MediumVisualization is an ability we all have.  From an intuitive perspective if you can imagine something clearly in your mind’s eye (visualize) you can manifest it.  If, on the other hand, you find that you cannot image something then it does not happen.  This is not a logical concept, but it is very intuitive.

Visualization is an important topic for January of any year.  We all make resolutions, set goals, many of which will never come to fruition.  One reason is though we may want something to happen we cannot imagine it happening (visualize) so it won’t.

Three Techniques

Scientists have found three techniques that work for being successful at something: visualize success, model someone else’s behavior and vicarious learning.  None of these engage thinking.   Scientists observed that the more basic (perhaps intuitive) parts of the brain kick into gear and activate around these experiences the more likely we are to create success.

Michael Lardon, UC San Diego School of Medicine, states that his research has convinced him that visualizing past successes is the most effective way to influence change.  This fits my experience as well.  No matter how devastated someone is in the moment if they have been successful up to this point, I urge them to feel that success in present time.  This ability to re-stimulate successful energy can change your energy back to that level of experience.  On the other hand if you feel, think and imagine failure you can create that as well.  Be careful what you think.

Scientists refer to the ability to recall past successes as finding the “true data points”.  An intuitive explanation would be to restimulate a past time energy and memory,  feel that success in the body, recall and create a mental image of that success in present time.

Perhaps you want to be successful in an area that is new to you.  Always start by visualizing (imaging) what they success looks like and feels like. Then try the other two techniques, modeling and vicarious learning.    Intuitively this means to find others who are successful in ways that you desire.  Spend time with them.  Intuitively match their vibration of success.  The way your energy is now is creating precisely what you have.  If you want something different then your energy needs to change.   Change to what?  Change to the energy level of others who are successful in the ways you desire.

For me modeling and vicarious learning are the same process, match energy of successful people, observe their actions and visualize doing it that way.  Your energy, your body and your mind will change in ways necessary so that you can manifest this goal.

Now there are other factors that affect our success but if you are clear about what you want, don’t entertain negative thoughts and feel determined then you are ready for success.  First see if you can visualize what you desire. Visualize often until you can see yourself clearly having, being or doing it.  Meditation is a good way to do t his.  Spend time around those who are successful in ways you desire and match their energy of success.

Let me know about your experiences with success.

Best wishes on your success, Kay

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