A simple explanation for why everything feels wrong. Perhaps you are not in present time. I know this is not logical, but it is not meant to be. From an intuitive perspective, when we are fully in present time we understand what is and decide what to create at that moment. When we are not in present time, then it feels like things are happening to us, and we do not have control.

When we are not in present time, we are mostly likely lost in thought, thinking and over thinking. Our mind and thoughts create stories based on our worries, our fears, complaints, judgment of things and other negative perspectives. The judging mind is different from our creative mind that works with us to create otherwise we are in our judging mind.

These perspectives on the mind and our thinking may be new to you, and perhaps you never noticed how your mind works. We are always in it, thinking, thinking and thinking. It is addictive and habitual. When we come out of our mind and allow ourselves to be deeply present at the moment, our perspective on everything is different.

In present time, we do not judge. We observe. We decide and create. Accepting what is in present time allows us to see more clearly where we want to be and move in that way. Conversely, when we are in our mind complaining and judging where we are then we go more deeply into the circumstance we are resisting.

Because this is not logical, it is intuitive. Intuitive concepts are not understood by the mind. Intuitive concepts are understood through awareness and experience so try this.

• Notice a problem you are IN.
• Stop thinking about it and come deeply into present time. To come into present time focus deeply on yourself and what you are experiencing (not thinking) at this moment.
• Once you are deeply present, then observe the problem. Don’t think about it or argue with yourself about it. Just observe it.
• Observe the problem. Be intuitive. Imagine pulling yourself out of the problem. See it as something you can observe.
• Imagine pulling your energy out of it.
• When you feel separate enough from it, then decide to allow it to be.
• Take your attention off the problem. Focus on yourself. Decide how you want to be in present time and be there.

Learning how to come into present time when a problem presents itself creates the most amazing results. So before you react to any problem, give this a try then notice how you choose to respond in present time.

Best wishes on your success, Kay